The Rich Life Podcast

De: Lane Kawaoka PE & Dr. Po Wu
  • Resumen

  • Are you a high-earning professional, entrepreneur, or enjoying retired life? We're here to enhance our health and mental well-being while exploring the depths of financial freedom, personal growth, and relationships.


    Join Dr. Po Wu and Lane Kawaoka, PE, who together bring combined expertise in modern medicine, engineering, business, real estate investing, acupuncture, and holistic health. We provide insights, strategies, and stories designed to help you navigate the complexities of achieving both wealth and happiness.


    For personalized Holistic Wellness & Performance coaching, connect with Dr. Po at drpowu.com.


    Interested in joining our Investment Community of over 13,000 members? Secure a personal one-on-one call with Lane by visiting The Wealth Elevator Club.


    Hosted on Acast. See acast.com/privacy for more information.

    © 2024 Lane Kawaoka, PE & Dr. Po Wu
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Episodios
  • Emotional Coping Mechanisms
    Mar 13 2025

    Connect with Us:

    Join our Investment Community over over 14,000: https://thewealthelevator.com/club

    For Holistic Wellness and Performance Coaching: connect with Dr. Po at drpowu.com


    In this episode, we dive deep into the topic of mindset, focusing on how different individuals process and react to situations emotionally. Drawing from a recent leadership seminar, the discussion explores coping mechanisms, the importance of self-awareness, and the practical benefits of maintaining a proactive approach. Anecdotes, such as the airport delay scenario and the metaphor of gazelles running towards a roaring lion, illustrate different ways of handling unexpected challenges. The conversation also touches on the power of perspective, language, and the necessity of balancing success in various aspects of life. Practical tips like setting time limits for emotional processing and mindfulness techniques are shared to help listeners manage their reactions effectively.


    00:00 Introduction to Mindset

    00:08 Leadership Seminar Insights

    00:54 Airport Analogy: Emotional Reactions

    01:55 Coping Mechanisms and Emotional Processing

    04:23 Metaphors and Self-Awareness

    05:40 Handling Unexpected Challenges

    07:41 Practical Techniques for Emotional Control

    10:34 Language and Mindset

    16:04 Balancing Success in Different Life Areas

    17:23 Conclusion and Future Plans


    Hosted on Acast. See acast.com/privacy for more information.

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    19 m
  • Annual Investor Retreat Takeaways + Building Lasting Relationships
    Feb 27 2025

    Connect with Us:

    Join our Investment Community over over 14,000: https://thewealthelevator.com/club

    For Holistic Wellness and Performance Coaching: connect with Dr. Po at drpowu.com


    In this episode, we discuss the annual retreat we organize for our investor group, often held in Hawaii. We talk about the structure of these retreats and the key takeaways from this year's event. Topics include the common struggle of loneliness among busy professionals, maintaining friendships as we age, and balancing family and career priorities. We also explore tips for fostering meaningful connections, such as organizing small group dinners and scheduling trips with friends. Join us for insights on creating deeper bonds within personal and professional communities.



    00:00 Annual Investor Retreat in Hawaii


    01:10 Common Struggles in Our Community


    03:33 Balancing Career and Social Life


    05:28 Maintaining Friendships and Connections


    08:52 Creating Meaningful Experiences


    11:01 Insights from Different Age Groups


    14:04 Effective Dinner Date Strategies


    19:29 Concluding Thoughts and Future Plans


    Hosted on Acast. See acast.com/privacy for more information.

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    20 m
  • The Truth About Midlife: Lessons, Growth, and New Beginnings
    Feb 14 2025

    Connect with Us:

    Join our Investment Community over over 14,000: https://thewealthelevator.com/club

    For Holistic Wellness and Performance Coaching: connect with Dr. Po at drpowu.com


    In this episode of The Rich Life Podcast, join the hosts as they delve into the topic of midlife crises or 'border life crises.' They discuss personal experiences and insights on how these crises often manifest around key life stages and events. The conversation covers common triggers such as social conditioning, changing roles, and the awareness of mortality. They also explore how to cope with these life inflection points and turn them into opportunities for growth and positive change. Tune in for practical advice, real-life examples, and an emphasis on maintaining a growth mindset through life's challenges.


    00:00 Introduction to Midlife Crises

    00:54 Personal Experiences and Reflections

    01:39 Common Triggers and Causes

    04:48 Stereotypes and Realities

    05:58 Case Study: Michael's Journey

    10:53 Navigating Personal and Professional Challenges

    16:52 Overcoming Limiting Beliefs

    20:30 Practical Advice and Final Thoughts


    Hosted on Acast. See acast.com/privacy for more information.

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    25 m

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