The Rewilded Human Podcast

De: Lynn Hardy and Lucille Necas
  • Resumen

  • Welcome to The ReWilded Human Podcast with Dr. Lucille and Dr. Lynn, where we explore the path back to your authentic self. Through engaging conversations with fascinating guests, we dive into topics of natural health, mental well-being, and personal growth. Our goal is to inspire and empower you to reconnect with your roots and live in harmony with the life nature intended. Join us for thought-provoking insights and practical advice to help you thrive on your journey to wholeness.
    Lynn Hardy and Lucille Necas
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Episodios
  • How to Talk to Someone with Cancer
    Apr 28 2025

    🎙 Podcast Episode: Navigating Conversations Around Cancer with Dr. Lucille & Dr. Lynn

    In this episode, Dr. Lucille and Dr. Lynn tackle a deeply sensitive and important topic: cancer. They explore how to approach conversations with someone who has just received a diagnosis, and how to offer genuine, compassionate support to those facing terminal cancer.

    You'll learn:
    ✅ How to sensitively and effectively communicate with someone who has been recently diagnosed.
    ✅ Ways to provide emotional and practical support to someone with terminal cancer.
    ✅ Insights into what a person with cancer may be experiencing—physically, emotionally, and mentally.
    ✅ Practical tips for being a steady, empathetic presence through their journey.

    Whether you're a caregiver, friend, family member, or simply someone who wants to better understand how to support those facing cancer, this episode offers thoughtful guidance and compassionate strategies for navigating difficult conversations.

    Tune in to gain deeper insights on how to be present and truly supportive when it matters most.

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    29 m
  • Can a Healthy Lifestyle Become Toxic?
    Apr 21 2025

    With so much conflicting health advice out there, how do we know what actually works? In this episode, we break down how to navigate the overwhelm of health trends without getting lost in extremes.We also dive into:🍽 How to maintain a balanced approach to health & diet🙅‍♂️ Why we need to ditch the term “cheat meal” for good😌 How to enjoy eating out without guilt or stress🧠 The mindset shift that helps you stay healthy without obsessionHealth isn’t about perfection—it’s about sustainability. If you’ve ever felt stressed or confused about what to eat and how to live your healthiest life, this episode is for you!Follow us on Instagram!Dr. Lucille @LucilleNecas Dr. Lynn @TheAgingGamesLynn's book, The Fasting Bible: How to Lose Weight, Grow Younger and Heal your Body (in 30 days or less): https://www.amazon.com/dp/B0BQ43495K#podcast #relationshipadvice #innerpower #lifeadvice

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    31 m
  • Light, Metabolism & Fat Loss with Dr. Sara Pugh ☀️🔥❄️
    Apr 14 2025

    Think fat loss is just about diet and exercise? Think again.In this powerful episode, we dive deep into the missing piece of the wellness puzzle: LIGHT.🟦 How blue light can make you fat and diabetic🌞 Why morning sunlight is non-negotiable for hormone health❄️ How cold exposure helps build metabolically active brown fatIf diet and exercise have failed you, it’s not your fault. You’ve just been missing a crucial part of the story.Get ready to rethink everything you thought you knew about health, metabolism, and weight loss.Connect with Dr. Pugh: https://sarapughleeds.co.ukIG: https://www.instagram.com/busy_superhuman

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    1 h y 15 m
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