The Rest is Rest | White Noise Nature Sounds for Sleep & Focus Podcast Por Sounds for Sleep & Focus arte de portada

The Rest is Rest | White Noise Nature Sounds for Sleep & Focus

The Rest is Rest | White Noise Nature Sounds for Sleep & Focus

De: Sounds for Sleep & Focus
Escúchala gratis

Acerca de esta escucha

Escape into real, immersive soundscapes—recorded in the wild.


The Rest is Rest brings you high-fidelity field recordings from nature, creating an authentic auditory experience that helps with deep sleep, relaxation, focus, and mental health. Unlike artificial loops or synthetic sounds, our episodes transport you to real locations—from ocean shores to deep forests, from urban rooftops to mountain streams—captured with professional recording gear to provide a truly immersive slow audio experience.


🎧 Ideal for:

  • Deep sleep & relaxation – Unwind with real nature sounds for sleep, including rain sounds, ocean waves, and wind through the trees.
  • Focus & productivity – Block out distractions with immersive white noise, ambient soundscapes, and slow audio recordings.
  • Mindfulness & mental health – Engage in the slow audio movement to reduce stress and improve well-being.
  • Parents & families – Use gentle nature recordings as sleep sounds for kids, helping little ones drift off to sleep naturally.

💤 Want more? Get exclusive 8-hour ad-free episodes →

▶ Subscribe on Apple Podcasts


🌿 Explore even more relaxing soundscapes on YouTube →

▶ Watch on YouTube


☕ Support the project and help us capture more sounds →

▶ Donate on Ko‑fi


✨ If our soundscapes help you sleep or focus, please leave a review and share!

Hosted on Acast. See acast.com/privacy for more information.

Summer Camp Music Limited Hygiene & Healthy Living Psicología Psicología y Salud Mental
Episodios
  • Rolling Pacific Waves | From the Shores of Hawaii

    Rolling Pacific Waves | From the Shores of Hawaii
    Jun 15 2025

    Smooth, powerful waves roll in steady rhythm along the black sand beach of Pololū Valley, a secluded cove on the north coast of Hawaiʻi Island. Framed by volcanic rock, steep green cliffs, and dense tropical forest, this immersive soundscape captures the deep, untamed pulse of the Pacific. Recorded in spatial audio, it's designed for sleep, focus, or quiet restoration.

    🔹 Want More?

    ▶ Unlock 8-Hour Versions – Listen to extended, ad-free episodes on Patreon:

    Support on Patreon

    ▶ Stream or Download in HQ – Get high-quality, ad-free soundscapes at Our Shop:

    Visit the Shop

    ▶ Get exclusive 8-hour ad-free episodes – Try free for 7 days on Apple Podcasts:

    Subscribe on Apple Podcasts

    ▶ Explore more immersive soundscapes on YouTube:

    Watch on YouTube

    ▶ Support the project and help us capture more real-world sounds:

    Donate on Ko‑fi

    💬 Enjoyed this episode? Leave a review and share it with someone who needs calm.

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    2 h
  • Rain on Lush Green Leaves | A Hypnotic Natural Rhythm

    Rain on Lush Green Leaves | A Hypnotic Natural Rhythm
    Jun 11 2025
    A delicate, sensory-rich recording of raindrops falling gently on dense summer foliage. Captured in high spatial detail, the soundscape invites you into the calm, rhythmic world of nature’s own percussion—almost ASMR in feel, but entirely unprocessed and real. Let the soothing texture of rain on leaves lull your mind into stillness.🔹 Want More?

    ▶ Unlock 8-Hour Versions – Listen to extended, ad-free episodes on Patreon:

    Support on Patreon

    ▶ Stream or Download in HQ – Get high-quality, ad-free soundscapes at Our Shop:

    Visit the Shop

    ▶ Get exclusive 8-hour ad-free episodes – Try free for 7 days on Apple Podcasts:

    Subscribe on Apple Podcasts

    ▶ Explore more immersive soundscapes on YouTube:

    Watch on YouTube

    ▶ Support the project and help us capture more real-world sounds:

    Donate on Ko‑fi

    💬 Enjoyed this episode? Leave a review and share it with someone who needs calm.

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    2 h
  • Gentle River Lapping and Spring Birds | From the Banks of the Cam

    Gentle River Lapping and Spring Birds | From the Banks of the Cam
    Jun 8 2025

    A spacious, immersive soundscape recorded on the riverbank just outside historic Cambridge, UK. The soft splash of oars blends with the gentle lapping of the river, as rowing boats drift past and spring birds scatter across the sky. Distant calls, creaking docks, and the peaceful bustle of a riverside afternoon all combine into a calm, layered soundscape—ideal for sleep, focus, or quiet reflection.

    🔹 Want More?

    ▶ Unlock 8-Hour Versions – Listen to extended, ad-free episodes on Patreon:

    Support on Patreon

    ▶ Stream or Download in HQ – Get high-quality, ad-free soundscapes at Our Shop:

    Visit the Shop

    ▶ Get exclusive 8-hour ad-free episodes – Try free for 7 days on Apple Podcasts:

    Subscribe on Apple Podcasts

    ▶ Explore more immersive soundscapes on YouTube:

    Watch on YouTube

    ▶ Support the project and help us capture more real-world sounds:

    Donate on Ko‑fi

    💬 Enjoyed this episode? Leave a review and share it with someone who needs calm.

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    2 h y 1 m
adbl_web_global_use_to_activate_webcro805_stickypopup
Todavía no hay opiniones