• The Relationship Breakthrough Show with Matt & Rebeca

  • De: Aligned with Love
  • Podcast

The Relationship Breakthrough Show with Matt & Rebeca

De: Aligned with Love
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  • The Relationship Breakthrough Show is the THE place to find out what you can do to improve YOUR relationship, or even to find love! We’re genuinely passionate about helping you turn around whatever relationship challenges you are going through, so that you can experience more love, passion, connection and joy through your relationships! Over the past years we’ve worked with literally thousands of people through our events, group programmes and direct work with couples and individuals looking to experience a relationship that really serves them AND the people around them. Before going on our own journeys and eventually creating Aligned with Love, we’ve both had our own challenges or “dark days” in relationships. We were really determined to understand what was going on in our relationships, why it kept happening and what we could do to start shifting things. Having now worked with hundreds of clients in supporting them to turn their relationships around, we’re excited to share the best of what we’ve learnt with you, so that you too can experience the benefits for yourselves and the ripple effect on the people around you! In the Relationship Breakthrough Show we: - interview experts from a range of fields giving you the latest advice and knowledge from the world of relationship - work directly with clients looking to improve their relationship, meaning that you can experience their journey LIVE with us - review books and materials including the latest releases so that you can inform yourself further in the area of relationship - speak to clients that we have worked with sharing how they got to point of being ready to make a change, and what the process involved ...and MUCH more!
    Copyright Aligned with Love
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Ciencias Sociales Desarrollo Personal Hygiene & Healthy Living Relaciones Éxito Personal
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Episodios
  • Harmless fun, or a dangerous menace to YOUR relationship… how Alcohol supports (or damages!) your relationship with Alcohol Freedom Coach Sammie Clarke

    Harmless fun, or a dangerous menace to YOUR relationship… how Alcohol supports (or damages!) your relationship with Alcohol Freedom Coach Sammie Clarke
    Mar 12 2025
    Alcohol is embedded in our culture… not just the high spirits in your town centre on a Friday night, but virtually any social or work event that you can attend. So if everyone is doing it, what could possibly go wrong, right? And how about in your relationship? Have you ever done anything while drinking that you regretted, even something that harmed your relationship? Where is the line between a bit of harmless fun, and a habit that could lead to real issues for you and in your relationship? Is there a healthy level of alcohol which could be beneficial for us? Sammie Clarke is an alcohol detox coach who has worked in addiction for 25 years, having worked with literally thousands of people on the journey to freedom! We are going to be looking at: - How does alcohol consumption affect relationships, especially when there are challenges - What exactly is Alcohol Use Disorder, and how do people get affected by alcohol differently even with the same consumption - How alcohol can impact on our freedom, even if we’re not actively drinking and what does true liberation mean? - How social attitudes are changing, in the same way that the harm of smoking is better understood now that it was in the past - What is a safe or healthy level of alcohol and what does the research show us? You can find out more about Sammie’s work at: https://www.sammiessoberheroes.com/
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    40 m
  • Neurodivergence in Relationships… 5 hidden signs that your relationship is at risk and what you can do about it, with Neurodiversity Expert Jay Williams

    Neurodivergence in Relationships… 5 hidden signs that your relationship is at risk and what you can do about it, with Neurodiversity Expert Jay Williams
    Feb 19 2025
    Everyone processes information in different ways, but could differences be playing out in your relationship causing misunderstandings and disagreements. Terms like autism, ADHD, dyslexia, and dyspraxia get banded about but what do they mean and how would you know if you or your partner are affected. And what to do to navigate this? Today we’re joined by Jay Williams, also known as That Dyslexic Guy, a thought leader in neurodiversity advocacy, entrepreneurship, and inclusive innovation. His mission is to help people understand the strengths of Neurodivergence while driving real change in workplaces. We’re going to be looking at: -Why these differences are not problems to be fixed, but rather unique qualities and strengths that we can harness for good! - How our negative thoughts can lead to a range of other negative factors and issues - How misunderstandings over small things can get blown out of proportion unnecessarily into frustration or anger - How understanding neurodivergence can help us recognise why explosive reactions may happen, but that it’s not a justification for a negative reactions - The role of emotional drain or burnout, “masking” behaviours and having the self-awareness needed to understand our needs - The importance of open communication in understanding our different processing patterns and how we may be able to support each other You can find out more about Jay at: https://www.linkedin.com/in/thatdyslexicguy/
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    36 m
  • Food for love - Secrets to how your DIET can supercharge your relationship with Vanessa Sturman

    Food for love - Secrets to how your DIET can supercharge your relationship with Vanessa Sturman
    Feb 1 2025
    It’s sometimes said that ‘you are what you eat’, so we probably know that our diet is important in ensuring our wellbeing. But how does our diet affect our relationship, and what opportunities could lie hidden in this area for those of us who really value our relationships? Vanessa Sturman is a Transformational Health Coach and Award-Winning Speaker… Featured regularly on Sky News, BBC Radio, LBC, and others, Vanessa is a leading voice in performance, health, weight management and sustainable nutrition. Today we are going to be looking at: * How can food issues such as binge eating impact on our wellbeing and how we could move beyond them to create a life that we love? * How can we enjoy the things we love (like food) without suffering the negative impacts of excess * How food issues can show up in our relationship such as sluggishness What are the most common food related arguments that can crop up in relationships * How increasing plant based food can contribute to balanced, positive outcomes for our wellbeing through increased vitality and energy * How a healthy diet can support our sexual relationship through factors such as improved circulation! * How adding more “plant forward” food can free up land for the natural environment to create a legacy for future generations! ENJOY, and you can keep in touch with Vanessa through her website and social media: https://www.instagram.com/energiseandthriveplantbased/?hl=en
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    39 m

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