The Power of Boundaries and Mental Health in Creating a Fulfilling Life

Boundaries are a topic that’s often talked about but rarely understood.

Erin talks about how they’re unique to each person and how they relate to work, passion, and mental health. She shares her own journey in figuring out what boundaries mean for her and how they’ve changed over time. And, she gives a sneak peek into a big project she’s been working on for the past three years.

You’ll hear–

(00:40) How Erin’s understanding of boundaries has evolved over time

(04:18) Preview of Erin’s big project and its significance

Connect with Erin

• Follow Erin on Instagram @itselevatewitherin
• Learn more about Mindful Healing Works

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