• The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet

  • De: Lisa A. Smith
  • Podcast

The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet

De: Lisa A. Smith
  • Resumen

  • Just because someone can live with a disease doesn’t mean they should. The overwhelming majority of chronic diseases are a result of lifestyle. A whole food plant based diet is one of the most effective approaches to arresting these conditions. During these episodes Lisa simplifies the science behind the power of plants and pulls from her 9+ years of coaching experience to provide the proven strategies for success when making significant lifestyle and mindset changes. Your host, Lisa A. Smith, MBA, is a plant-based health and business coach and creator of PHARM TO TABLE® Plant Based Coaching program and The Plant Protocol® Business Accelerator and Coaching Certification, the first to be founded by a person of color. The Plant Protocol® prioritizes the unique challenges faced by marginalized communities in their adaptation of a whole food plant-based lifestyle. This podcast addresses the following questions and much more: *How can a plant-based diet help with chronic diseases? *What are the benefits of a whole food plant-based diet? *How do I start eating a plant-based diet? *What are common mistakes when switching to a plant-based diet? *How does lifestyle affect chronic disease risk? *What foods should I eat on a plant-based diet? *Can a plant-based diet really reverse chronic diseases? *How do I get enough protein on a plant-based diet? *Is it hard to stick to a plant-based diet? *What are the challenges of going plant-based in marginalized communities?
    Copyright 2024 All rights reserved.
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Episodios
  • 67 | We Enrolled Over 40 New Coaching Clients In Less Than 10 Days!
    Mar 17 2025

    Over the past 10 days, we have enrolled over 40 new coaching clients. In today’s episode, Lisa shares the most critical thing that led to this success. Lisa reviews her system for achieving high enrollment numbers. She breaks down the main contributor to her growth and gives additional tips to make your marketing and sales efforts seamless.

    If you are considering exploring revenue opportunities through knowledge sharing like coaching, content creation, or public speaking, the lessons in this episode are essential. Tune in for insights on prerequisites for becoming a coach or entrepreneur, how to attract interest, and what you need to do to convert clients.

    LINKS AND RESOURCES —

    Visit https://www.lisaangelsmith.com/ to learn about our programs

    FOLLOW ME —

    Instagram: @lisaangelsmith

    Facebook: @ThePlantBasedFoodie

    LinkedIn: @lisaangelsmith

    Website: https://www.lisaangelsmith.com/

    RATE, REVIEW, & FOLLOW PODCAST –

    If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

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    51 m
  • 66 | 5 Things I've Done To Have a Successful Speaking and Coaching Career
    Mar 10 2025

    In addition to being a coach and the founder of The Plant Protocol™, Lisa is a professional speaker. Many community members have expressed interest in creating a platform to get their unique voice and story out into the world to help others. Whether that is through content creation, public speaking, leadership, or coaching, Lisa gives advice on how to use your voice to reach and transform people.

    In today’s episode, she shares the five things she has done to build and foster a successful career as a coach and speaker. Lisa is a natural introvert with no official training in public speaking, and she is paid thousands of dollars for her speaking engagements. Discover the lessons she learned along the way and get inspired to take the first step toward becoming a high-earning speaker.

    LINKS AND RESOURCES —

    Visit https://www.lisaangelsmith.com/ to learn about our programs

    FOLLOW ME —

    Instagram: @lisaangelsmith

    Facebook: @ThePlantBasedFoodie

    LinkedIn: @lisaangelsmith

    Website: https://www.lisaangelsmith.com/

    RATE, REVIEW, & FOLLOW PODCAST –

    If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

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    58 m
  • 65 | Live Q&A: Weight Loss, Food Addiction and Staying Stress Free
    Mar 3 2025

    We are optimizing our physical, mental, and emotional health in 2025. As the Plant-Based Vegan SOS (salt, oil, and sugar) free Challenge concludes, it is essential to stay on track and not go back to bad habits. Lisa wants you to be in the best possible position to achieve success, so in this episode, she is answering all of your questions to guide you through challenges you may be experiencing as you work towards your health goals.

    From sharing tips for maintaining results to business advice and background on Lisa's jobs before becoming a plant-based vegan health coach, she does not hold back on addressing all of your questions. Lisa also gives updates on what to expect next from The Plant Protocol™ so you can stay focused on eliminating disease and chronic stress and commit to living a life of Radical Obedience™.

    LINKS AND RESOURCES —

    Visit https://www.lisaangelsmith.com/ to learn about our programs

    FOLLOW ME —

    Instagram: @lisaangelsmith

    Facebook: @ThePlantBasedFoodie

    LinkedIn: @lisaangelsmith

    Website: https://www.lisaangelsmith.com/

    RATE, REVIEW, & FOLLOW PODCAST –

    If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

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    38 m

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