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The Mindvalley Podcast

The Mindvalley Podcast

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 The Mindvalley Podcast brings you the world's leading minds in personal growth, exploring cutting-edge ideas for mind, body, spirit, and work. Join Mindvalley founder Vishen Lakhiani and renowned TV host Megan Pormer as they dive deep into the transformative wisdom that traditional education often misses. Unlock the secrets to extraordinary living, expand your consciousness, and discover the tools to create a life you love. Join us every week - Big names. Big topics. Big transformations. Welcome to The Mindvalley Podcast.© Mindvalley 2017 Desarrollo Personal Hygiene & Healthy Living Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • [Interview] The Creator's Edge: How Sahil Bloom Built a Media Empire | Ep78

    [Interview] The Creator's Edge: How Sahil Bloom Built a Media Empire | Ep78
    May 15 2025
    What does it really take to build a powerful online presence across platforms—without burning out or selling your soul? Sahil Bloom made the leap from private equity to full-time content creator, and now reaches millions with his writing and ideas. Sahil is a Bestselling Author and the Creator of The Curiosity Chronicle, a weekly newsletter with 800,000+ readers. In this conversation, he shares how to grow your audience, create consistently, and use fear as fuel—not friction. We also talk morning routines, mindset shifts, and one question that might change how you look at your life right now: "If you were the main character, what would the audience be screaming at you to do?" Simple. Bold. And kind of hard to ignore. Key Timestamps [00:00:00] Introduction. [00:01:40] Who’s really choosing your career? [00:03:28] Why consistency beats perfection. [00:07:31] Is anyone really watching you fail? [00:10:49] Optimal vs. useful paths. [00:16:08] How to get “lucky” on purpose. [00:18:28] The key to being memorable. [00:22:31] Why treat social media like an experiment? [00:25:11] The most underrated tool as a creator. [00:31:25] From side hustle to skillset superpower. [00:32:34] Why the best creators do both of these? [00:35:41] How to be the main character of your life. Memorable Quotes "The key to life is showing up. You've got to show up when it's messy, show up when it's hard, show up when no one is watching over and over and over again, even when the rewards are uncertain." — Sahil Bloom "Focusing on adding 10 times as much as you focus on extracting is the path to building longevity as a creator in this landscape of social media." — Sahil Bloom Where to Find Our Guest Website: https://www.sahilbloom.com/#Hero Instagram: https://www.instagram.com/sahilbloom X: https://twitter.com/SahilBloom LinkedIn: https://www.linkedin.com/in/sahilbloom/ The 5 Types of Wealth: https://www.the5typesofwealth.com/ To stay connected and to learn more about Vishen and Mindvalley, click on the links below: Website: https://www.mindvalley.com/about Instagram: https://www.instagram.com/mindvalley/ Facebook: https://www.facebook.com/mindvalley Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership Produced by Evolved Podcasting: https://www.evolvedpodcasting.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 m
  • Who's That Girl? | Fireside Chat with Eve on Creativity, Identity, and the Future | Ep 77

    Who's That Girl? | Fireside Chat with Eve on Creativity, Identity, and the Future | Ep 77
    May 5 2025
    She changed the game in hip-hop, built a Hollywood career—and then had to figure out who she really was. Eve shares how she reclaimed her name, found peace through motherhood and spirituality, and what it took to stop performing and start becoming. Eve is a Grammy-winning Artist, Actress, and Author of Who’s That Girl?—a memoir about identity, healing, and coming home to yourself. In this conversation, Eve talks about navigating burnout, the power of gratitude, the rise of AI in music, and how women can own every part of who they are—without guilt. Key Timestamps [00:00:00] Introduction. [00:03:43] The impact of personal growth practices. [00:06:34] AI’s impact on music — threat or tool? [00:08:31] Are you performing to uplift others? [00:12:21] Fame vs. serving your audience [00:15:03] G-A-A-U: The team behind the artist [00:16:20] What to do when you are demotivated? [00:17:14] Can your circle really shape your success? [00:20:20] Burnout & the cost of doing it all [00:25:06] Embracing AI and where to draw the line [00:29:31] Motherhood vs. career: What balance really looks like [00:34:24] What happiness means to Eve now Memorable Quotes "I have this motto called breathe and believe — and the belief is not so much just the religious aspect, but just that belief in something… that life, there are things that are bigger than you… that there is something there that is guiding you." — Eve "Thinking about happy — it's not the thought of it, it's the feeling of it. And that's where I live." — Eve Where to Find Our Guest Instagram: https://www.instagram.com/therealeve/ Facebook: https://www.facebook.com/therealeve YouTube: https://www.youtube.com/@EveVEVO To stay connected and to learn more about Vishen and Mindvalley, click on the links below: Website: https://www.mindvalley.com/about Instagram: https://www.instagram.com/mindvalley/ Facebook: https://www.facebook.com/mindvalley Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership Produced by Evolved Podcasting: https://www.evolvedpodcasting.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 m
  • The Female Biohacker's Guide to Living to 150 | Ep76

    The Female Biohacker's Guide to Living to 150 | Ep76
    Mar 31 2025
    What if you could slow down aging and stay energized for decades longer? Kayla Barnes-Lentz—Top Biohacker, Longevity Expert, and Founder of LYV The Wellness Space—has done exactly that. Her biological age is 10 years younger than her real age, and she’s here to share how you can do it too. Kayla gets into simple but powerful biohacks—how sleep, food, and even your hormones play a huge role in how you age. Plus, Kayla shares her own routine, from lab tests to cutting-edge treatments that might just help you live to 150. If you’ve ever wondered how to stay sharp, strong, and full of life for years to come, you won’t want to miss this. Tune in and get the inside scoop! Key Timestamps [00:00:00] Introduction. [00:02:48] The truth about biological age testing. [00:03:48] Is longevity escape velocity a myth? [00:08:25] Hyperbaric therapy—does it work? [00:11:11] What grip strength reveals about your lifespan. [00:13:16] Hidden toxins affecting your health daily. [00:17:24] Morning habits for a longer life. [00:19:50] Why VO2 max matters for women. [00:26:00] Redefining joy: How health impacts true happiness. [00:29:02] Sleep needs most women ignore. [00:30:33] How to align your nutrition with your cycle. [00:34:25] Healthy habits women can start focusing on. [00:35:03] Fasting for women – is this good or bad? [00:37:51] How fun changes as you age. [00:41:45] The real secret to a longer, better life. [00:44:05] EMFs—should you be worried? [00:48:02] Can your bed improve your health? [00:51:03] Ovarian longevity—what to know. [00:55:00] The role of relationships in long-term health. [01:00:05] The ultimate health blueprint for women. Memorable Quotes "We have our chronological age, which is the number on the calendar. But your biological age, like the age of your internal speed, doesn't have to match that. It can be older, or it can actually be younger." — Kayla Barnes-Lentz "I don't want to just live to 150 to live to 150. I want to live to 150 and be vibrant and have energy. So, no, I certainly don't want to live longer just for the sake of living longer. I want to live longer in good health." — Kayla Barnes-Lentz Where to Find Our Guest Website: https://www.kaylabarnes.com/ Instagram: https://www.instagram.com/kaylabarnes/ YouTube: https://www.youtube.com/@KaylaBarnesLentz Other links mentioned in the episode: Environmental Working Group: https://www.ewg.org/ To stay connected and to learn more about Vishen and Mindvalley, click on the links below: Website: https://www.mindvalley.com/about Instagram: https://www.instagram.com/mindvalley/ Facebook: https://www.facebook.com/mindvalley Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership Produced by Evolved Podcasting: https://www.evolvedpodcasting.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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It cuts off in the middle of a sentence, after the 1st of 20 ways to get into flow state. Where do we hear the rest?

Where's the rest?

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I came across Mind Valley by accident searching for non invasive treatments to manage my menorrhagia, Polycistic ovarian syndrome, peri menopause hormonal imbalances, migraines and etc. Then, this podcast with powerful topics like FlowLiving by Alissa Vitti. I’ve come to the right place to understand the root of the problem and how I can manage it. My GYN doc. has recommended invasive surgical procedures as the solution to “my problems” but the more I researched, the more convinced I’ve become that I don’t want to onset additional symptoms or side effects from traditional methods. Knowledge, knowledge is the key to understand the fundamentals of how your body works. And that every woman is different and there is no “one-size fit” all solution. Thank you for covering this topic on women’s wellness and hormones.

Knowledge, know your body

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Vishen has an interesting interview style and has great guest and topics that help in every day life.

Inspirational content and great interviews

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Yes, we are all intuitive, we just need to pay attention. I like the "it's an extension of our 5 senses". Can't wait to read her book!

Just fascinating!

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I have read The Code of the Extraordinary Mind and been a Mindvalleyer for years now. Hush channel is my go to for self fix it advice!! (SelfDIY)

I love linear thinking with spiritual Grounding.

Enlighten and technology- clear and followable

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Dr Gabor Mate is one of the greatest teachers of our time. This interview was very enlightening. I wish the interviewer was more conversational and connected instead of Q&A style.
Overall, great insights from Dr Mate.

Great mind

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was not wanting to listen to politics and yet this one went off on politics a lot. I hope there aren't any more like this. glad I didn't buy your program if it's about politics

very political

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