The Legacy Podcast Ep. 7 Chinas Strongest

Joel & Ken sit down this week w/ Legacy Ammonia Athlete, Gavin Bell and discuss his journey to Shanghai, China to compete in the SBD China's Strongest 

00:40 - 02:05 Introducing Gavin Bell 
02:06 - 03:20 The Invite to Chinas Strongest 
03:21 - 12:11 Traveling to Shanghai
12:12 - 21:18 Culture, China Pizza, Local Food Experience...The Pigeon... 
21:19 - 26:46 The Weight Cut
26:47 - 1:00:54 Chinas Strongest 
1:00:55 - 1:14:32 The Invite to Worlds 
1:14:33 - 1:17:19 Closing

Thank you to our sponsors;

Legacy Ammonia 
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Earned Not Given Barbell
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