The Inner Child

Have you ever heard of the phrase "inner child"? Listen in as Trina, Shakiema and Tesharia discuss their own "inner child", how they take care of her, and what it means to be "triggered". Trina brings up how the little girl or boy in all of us fights to "call the shots" when they feel unsafe, Shakiema talks about how allowing clients to have meltdowns in session help facilitate the needs of her client's inner child, and Tesharia discusses how "little Tesharia" still functions as a peacemaker today. The Natural Eayze team uses humor and relatable stories to help break down how we can identify when we feel unsafe and what we can do to center ourselves, so that all viewers can walk away feeling seen, heard and validated.