The Gutbliss Podcast

De: Dr Robynne Chutkan
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  • Resumen

  • If you’re on a quest for stool Nirvana and more interested in microbes than medication – you’ve come to the right place! Join gastroenterologist and author Dr Robynne Chutkan for a fascinating road trip down your digestive super highway. From groundbreaking microbiome research, to how to deal with common GI problems like heartburn and constipation, to the latest on emerging conditions like SIBO and leaky gut – the Gutbliss podcast is your source for all things gut related. https://gutbliss.com/
    © 2025 The Gutbliss Podcast
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Hygiene & Healthy Living
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Episodios
  • 10 Things to Do if You've Recently Taken an Antibiotic

    10 Things to Do if You've Recently Taken an Antibiotic
    Mar 13 2025

    On today’s show: the 10 most important steps to restore your gut health after taking antibiotics. Although it’s true that your microbiome will take a hit after antibiotics and may be permanently altered, it’s still possible to offset some of the damage by supporting your gut during and after the antibiotic.

    We'd love to hear from you - send us a text!

    Thank you for being a part of our community! For the latest in digestive wellness go to https://gutbliss.com and follow us on https://www.instagram.com/gutbliss/ for more gut health info.

    Dr. Robynne Chutkan
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    17 m
  • 10 Questions to Ask Before Taking an Antibiotic

    10 Questions to Ask Before Taking an Antibiotic
    Mar 6 2025

    A one-week course of antibiotics can remove up to 1/3 of your gut bacteria - and that damage can’t be undone by just taking a probiotic, so you need to be absolutely certain that you really need that antibiotic. In today’s episode, I’m going to share 10 critical questions to ask your health care provider if you’ve been prescribed an antibiotic that can help you limit the damage to your gut microbiome.

    We'd love to hear from you - send us a text!

    Thank you for being a part of our community! For the latest in digestive wellness go to https://gutbliss.com and follow us on https://www.instagram.com/gutbliss/ for more gut health info.

    Dr. Robynne Chutkan
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    24 m
  • GLP-1 Drugs: Making an Informed Decision

    GLP-1 Drugs: Making an Informed Decision
    Feb 27 2025

    On today's show, we're going to dive into the topic of GLP-1 agonists, a class of medications that stimulates your pancreas to produce more insulin, slows down digestion, and promotes feelings of fullness. The benefits are that it can help lower your blood sugar level, it can lead to weight loss, and it may reduce the risk of cardiovascular events in people with type 2 diabetes. But judicious use is essential because these drugs have serious GI side effects and an increased risk of cancer, so it's important to make sure that your decision to take them is well-informed and that you're making it with eyes wide open.


    We'd love to hear from you - send us a text!

    Thank you for being a part of our community! For the latest in digestive wellness go to https://gutbliss.com and follow us on https://www.instagram.com/gutbliss/ for more gut health info.

    Dr. Robynne Chutkan
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    26 m

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