The Foundations of Energy & Wellness

In this first episode of Wood Dragon Wellness, we set the stage for a new way of looking at health and well-being—one that merges the wisdom of Eastern and Western sciences. We’ll explore how biochemistry, bioelectricity, and consciousness all play a role in our daily health, and why understanding these connections can transform the way we feel and function. This episode will introduce key themes of the podcast, offering practical takeaways to help you start tuning into your own energy and wellness.