The FUELher Podcast - Breaking Generational Curses, Kingdom Resources, Coaching Christian Women to Hustle & Grow the God Way

De: Ashley Allen | Christian Personal Development Coach Community Builder Entrepreneur
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  • Resumen

  • What's up sister friend? I don't know about you, but I am tired of the "fake it until you make it" mantra that we are fed when we are thrown into adulting as young women...especially as young Christian women. Are you searching for healing in your life after constantly feeding all your insecurities, fears & doubts for far too long? Have you gone through something dark or hard recently or in your past that keeps the guilt, shame & negative self talk loud and in control? Can you feel your soul crying, but your every day life just goes on? Don't worry, I too have been there. But I want you know that you can feel whole again! I believe it all starts with refueling yourself from the inside out. Welcome to FUELher! Where I take you on a journey of refueling your mind through personal development and mindset work. Refueling your body through wellness, physical activity, and food. Refueling your spirit with scripture, prayer, and meditation. And finally refueling your external environments, your connections, your relationships, creating boundaries in your life and so much more. Each episode will be like taking a road trip with your bestie & talking about the parts of life you can't talk about with anyone else. There will be insanely inspiring guests sharing their stories on some trips, but each one will be packed with heat & tangible things YOU CAN DO to put the FUEL back into your heart and dreams. You don't have to stay in the dark anymore girlfriend. It's time for you to emerge and shine your light. It's time for you to become FUELED.
    Copyright 2020 All rights reserved.
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Episodios
  • EP 36 // There is Power in Priorities: Designing a Life That Works for You

    EP 36 // There is Power in Priorities: Designing a Life That Works for You
    Dec 13 2024

    It's almost 2025. Are you a new years resolution, vision board, new year, new you girlie? Before you go making a ton of new goals for the new year, you need to listen to this!

    First, I am curious, when is the last time you asked yourself what season of life am I currently in right now and what are the priorities I should be giving my best time and energy to in this season?

    In today's episode, we are diving in to how to develop a strong routine, and that includes to do number one: defining your priorities! Listen in, take notes & let's become HER in 2025 together!!

    MENTIONED IN TODAY'S EPISODE// 1. Official 46 page Workbook: The Official Hot (& Healthy) Girlie Workbook

    2. Defining Your Priorities Exercise FREEBIE

    3. Proverbs 31:10-31

    CONTACT ME: EMAIL: ashley@fuelherco.com

    SOCIAL: Follow @ashleyanneallen_ on Instagram
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    21 m
  • EP 35 // / Another MLM Bites the Dust! BODi Goes Affiliate; 5 Things I Would Do Before Pivoting or Feeling Stuck

    EP 35 // / Another MLM Bites the Dust! BODi Goes Affiliate; 5 Things I Would Do Before Pivoting or Feeling Stuck
    Oct 18 2024

    I left Beachbody, or now known as BODi, in the beginning of 2021. I pivoted to another network marketing company with an updated compensation plan, but the brutal realization I had in 2019/2020 would never change. That the bottom line was I didn't own that business or that income. Oof. Ultimately, that's what is leading me to carve my own path and I am grateful for my experience. Grab a pen and paper so you can write the journal prompts down. Let's jump into today's episode!

    Scriptures in today's episode: Isaiah 54:17 Malachi 3:10 Lot's wife's story is in Genesis 19

    [RESOURCES] Follow me on Instagram! The paper planner I use (quarterly & undated) (no affiliation, just truly love it! Jess also has her 2025 yearly planner out for sale on her website now as well!!)

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    24 m
  • EP 34 // What Season of Life Are You In? 5 Lessons I Learned in a Valley Season

    EP 34 // What Season of Life Are You In? 5 Lessons I Learned in a Valley Season
    Sep 27 2024

    Have you ever heard the phrase "walking through a dark valley" or felt like you yourself might be in a valley season right now? I see you girlfriend! According to a search in google, valleys represent the low points in our lives – the setbacks, failures, challenges, and emotional struggles that we encounter. They can also include experiences of loss, grief, and obstacles that test our resilience and strength.

    Tune in to this episode to hear 5 lessons I learned in a valley season and take some encouragement on the way up your hill.

    [MENTIONS]

    Daniel 3:8-30 Psalm 139:23 Malachi 3:3 Philippians 4:6-7 Ecclesiastes 3:1,4

    [RESOURCES] The Shift by Keion Henderson To subscribe Instagram: @ashleyanneallen_

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    20 m
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So Real

so relatable and helps you chew over regular life stuff from a Christian woman perspective

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Ageless wisdom

I just discovered this podcast and connected with Ashley in a deep way despite a decade age difference. The stories she brings to each discussion is raw and relatable, regardless of age difference. Her transparency of what it's like to be human and still have hope is refreshing. I've binged most of S1 on my commute to work. I noticed a wide gap in between S1 & S2. And I jumped ahead to the only S2 episode released in April 2024. My heart is with you Ashley. We all go through valley seasons. The victory comes in getting back up and continue sharing our stories. In sharing what you are going through, it lifts the weight of your circumstances off of your shoulder and lays it at the feet of Jesus. You're not alone. So many women habe been encouraged by your stories and I hope there will be more to come. Thank you for sharing a piece of your soul with the world!

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