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Rosie Spinks Substack - https://rojospinks.substack.com/about

Kenny Primrose Substack - https://positivelymaladjusted.substack.com/

Moby Gratis Music - https://mobygratis.com/

Writer and journalist Rosie Spinks joins us to explore her powerful question: "What do we do now that we're here?" Drawing from her journey from ambitious journalist to burnout victim to advocate for a different way of living, Rosie offers a surprisingly hopeful perspective on navigating a world where traditional markers of success have lost their shine.

After achieving what looked like career success—writing for prestigious publications like The Guardian and The New York Times—Rosie found herself profoundly unhappy. The pandemic provided an unexpected reset, challenging her assumptions about what's guaranteed in life and what truly matters. She describes straddling two worlds: "here" (where we've accepted the limitations of growth and progress) and "there" (the conventional world of consumption and productivity we still partially inhabit).

The conversation takes a particularly powerful turn when Rosie discusses how becoming a mother revealed the transformative power of care. "I had never in my old life, in my twenties, in my ambitious journalist life, thought about anyone but myself. The work of caregiving is repetitive and you're never done, but in that is this extraordinary quality that you unlock within yourself." This insight extends beyond parenting—it's about redirecting our energy toward connection with others and our local communities.

Rather than dwelling in despair, Rosie offers practical suggestions for building what she calls "the village"—trading childcare with other parents, learning neighbors' names, replacing consumption-based leisure with generative activities. These small shifts can rebuild our sense of belonging while preparing us for a future that may demand more resilience and mutual support.

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Ruth Taylor explores how our cultural conditions shape our values and beliefs, revealing how we can build futures where humans and other life forms flourish together on our planet. She illuminates the often invisible narratives that guide our thinking and behavior, showing how these shape everything from our personal happiness to our collective response to global challenges.

• The "values perception gap" - most people prioritize intrinsic values like community and equality, but believe others are more motivated by wealth and status
• Deep narratives like "growth is always good" or "humans are fundamentally selfish" shape our entire approach to social and environmental problems
• Research shows prioritizing intrinsic values leads to greater well-being than pursuing external rewards like wealth and status
• Our society lacks spaces for reflection on values, leaving us vulnerable to constant messaging promoting consumption and competition
• Creating "glimmers" - spaces and experiences that demonstrate alternative ways of living aligned with our deeper human values
• Cultural change requires both individual reflection on our values and structural changes to systems that currently reinforce harmful narratives
• Real change happens at the deepest level, addressing the root cultural conditions rather than just symptoms of problems

Find out more about Ruth's work on her Substack channel Culture Soup, or take her Values 101 course with the Common Cause Foundation.

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What does it mean to live a purposeful life? Is the way you're spending your time truly reflective of your deepest values and aspirations? These questions stand at the heart of my enlightening conversation with William Damon, Professor of Psychology at Stanford University and a world-renowned expert on purpose and moral development.

Damon brings decades of research to bear on understanding how purpose shapes our lives, offering a compelling definition that transcends simple personal satisfaction. True purpose, he explains, must be both meaningful to ourselves and consequential to the world beyond ourselves. This dual focus distinguishes purpose from mere ambition or self-interest, creating a pathway to both personal fulfillment and meaningful contribution.

Our discussion explores how purpose evolves across the lifespan, with Damon sharing insights about why approximately 20-25% of people find themselves "drifting" without clear direction. Contrary to popular belief, purpose isn't something we discover in a single moment of clarity, but rather develops gradually through experimentation, feedback, and mentorship. Damon vulnerably shares his own journey of finding purpose through early writing experiences and later through reconciling with his absent father's legacy—a powerful illustration of how understanding our past can illuminate our future direction.

Ready to examine whether your daily activities align with your ultimate concerns? This conversation offers practical wisdom for anyone seeking to live with greater intention and meaning. Subscribe to The Examined Life podcast for more thought-provoking discussions about the questions that matter most.

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