"The Ep about Pelvic Floor" with Max Rogers

In this episode of Monday Mumday, Joey and Emma are joined by world famous model, Britains Next Top Model Judge and Pilates Guru Max Rodgers. They'll be talking pelvic floor, fitness before and after birth, and fatherhood third time round! Head to their Instagram (linked below) to watch them take on three levels of pilates training with Max.

This episode was recorded from the comfort of our sofa for a laid back, honest and open chat with our guests. Make a coffee and join us in conversation.

Stay tuned for Joey and Emma to reveal their most loved product for mamas this week.

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Find a new episode every Monday and keep up to date with the girls on Monday Mumday NOW!

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Follow Max Rodgers

Instagram: https://www.instagram.com/maxrogersuk/

Follow us on:

Monday Mumday:

Instagram: https://www.instagram.com/mondaymumday/

Emma:

Instagram: https://www.instagram.com/emmasorayabeard/

Joey:

Instagram: https://www.instagram.com/joeykendalbrown/

This episode was sponsored by Nanobebe

https://www.nanobebe.co.uk/

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