Join my upcoming FREE online course to awaken your heart, connect with your SoulFamily and receive FREE monthly group healings: https://drkatharina.com/soulfamily-sign-up/

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Is it really possible to help someone heal-without even being in the same room?

In this episode of the Energy Healing Podcast, Dr. Katharina explores the surprising science behind distant healing-and why what many call “energy healing” is actually something much deeper.

You’ll hear about powerful studies that prove non-contact healing works, why traditional scientific models can’t explain it, and how consciousness-not energy transfer-is the true mechanism of healing.

Most importantly, you’ll discover how your own heart can become a powerful tool for transformation, even if you’re not a professional healer.

Episode Highlights & Timestamps

2:44 -The groundbreaking coronary care study showing better health outcomes from prayer 4:33 - A review of 90 scientific studies confirms distant healing’s effects on pain, anxiety, and recovery 5:31- DMILS experiment: how loving thoughts triggered real-time changes in heart rate and skin conductance 8:23 - Why “energy healing” is misleading-nothing actually flows from one person to another 9:50 - A new model: seeing distant healing as “consciousness healing” instead of energy transfer 10:42 - Coherence explained: how harmonizing heart and brain shifts your state and impacts others 11:49 - Activating your heart chakra creates a measurable field of healing 13:16 -Why stress blocks healing-and how coherence allows you to become a conduit

Join my upcoming FREE online course to awaken your heart, connect with your SoulFamily and receive FREE monthly group healings: https://drkatharina.com/soulfamily-sign-up/

What if healing isn’t about fixing yourself at all?

In this episode, you’ll discover why your restlessness, anxiety, or emotional overwhelm are actually signs of awakening—and how the path to true transformation isn’t through effort or ego death, but through the intelligence of your heart.

You’ll learn why the heart is the most powerful energy center in your body, and when activated, a gateway to higher consciousness. Dropping into this space ends the search, reconnects you to your soul, and brings the lasting peace you’ve been looking for.

Plus: Get a simple practice to start the shift—and an invitation for a free course to support your journey.

Episode Highlights & Timestamps

[04:29] The moment you shift from your mind into your heart, everything begins to change.

[06:02] Your heart creates an electromagnetic field 5,000 times stronger than your brain—and even has its own neurons.

[12:50] When your heart is activated, the search to “fix yourself” ends. You finally feel whole.

[16:00] You don’t need to kill the ego—instead, the heart gently leads you beyond it.

[17:36] A simple practice to connect with your heart and generate emotions like love, care, and gratitude.

[18:04] Invitation to join the free online course and experience group heart-healing sessions.

Are you tired of feeling anxious, overwhelmed, and disconnected — despite trying everything to calm your mind?

In this powerful and in-depth episode, I guide you through the deeper energetic, emotional, physical, and spiritual layers of anxiety — and show you how to start healing from the inside out.

You’ll learn how anxiety isn’t just a mental issue. It’s also a sign of energetic imbalance, soul misalignment, and often even a physical depletion of key nutrients. Most importantly, I’ll walk you through a holistic healing roadmap to help you return to safety, calm, and inner trust.

Whether you’re a sensitive soul, empath, or simply someone who feels stuck in the cycle of fear — this episode is here to empower you with practical, grounded steps toward real relief.

Links mentioned in this Episode:

• Book a Personal Healing Session: https://drkatharina.com/rapid-emotional-clearing/
• Grounding Meditation on Youtube: https://www.youtube.com/watch?v=LQuG1K08e2A

• Magnesium: https://rnareset.com/products/remag-liquid-magnesium?ref=zAa3OOklkIrx

• B vitamins: https://biogena-usa.com/neuro-b-formula-active-gold?sPartner=93a8f3e4

• Ashwagandha: https://biogena-usa.com/ashwagandha-relax-formula?sPartner=93a8f3e4

• GABA: https://www.amazon.com/NOW-Supplements-Gamma-Aminobutyric-Neurotransmitter-Support/dp/B0CB6BBF9M/?th=1

• Omega-3s: https://biogena-usa.com/omega-3-forte-superior?number=9008740006444&sPartner=93a8f3e4