The EXTRAORDINARY Family Life Podcast

De: Greg and Rachel Denning
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  • THE podcast for parents with big dreams who want to create an EXTRAORDINARY lifestyle but feel stuck. Greg and Rachel Denning are parents of 7 children whom they've traveled with to 60+ countries on 5 continents -- all while homeschooling and building a multi-six-figure location independent biz. Let them show you how to finally break through what's holding you back so you can achieve your biggest dreams -- even with a family!
    Greg and Rachel Denning
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Episodios
  • #306 How to Achieve Work-Life Balance as a Mompreneur Without Burning Out
    Apr 2 2025
    Are you struggling to balance your business/career while being a present mom at the same time? (We had multiple technical issues with this episode. Please forgive the sudden ending).Achieving work-life balance as a mompreneur can feel impossible, but the small decisions you make every day can either help you manage overwhelm or contribute to burnout.In this episode, we dive deep into how to create a work-life balance without sacrificing your well-being, ambitions, or the time you spend with your children. We discuss the challenges of being both a businesswoman and a present mom and explore how to find a delicate balance between family life and career goals.A listener co-owns a real estate brokerage with her husband, feels conflicted about slowing down to be a better mom. She feels the pressure to create something extraordinary in both her career and personal life, wanting to provide her kids with a quality education, social experiences, and a well-rounded upbringing. She worries about burnout, being pulled in multiple directions, and her current efforts to control outcomes are pushing her kids away.We share strategies for navigating these pressures, setting boundaries, and prioritizing your values. We emphasize that balance doesn’t mean perfection—it means creating systems that allow you to manage both your career and family life with ease. From setting clear goals to modeling healthy boundaries and promoting self-directed learning, we offer practical advice to help you stay grounded, avoid guilt, and thrive as both a mom and an entrepreneur.If you're ready to stop burnout and create more harmony between your career, homeschooling, and family life, tune in for actionable tips that will help you succeed in both your business and motherhood journey.✅ It's possible to balance your business and family life without feeling overwhelmed.✅ Set healthy boundaries and 'chunk time' to avoid burnout and create space for 'being present'.✅ Holding high standards can be done without pushing your kids away.✅ Prioritize a vision for your family to stay focused on what truly matters.Chapters00:00 Introduction to Extraordinary Family Life01:13 Listener Question03:34 The Desire for Homeschooling04:56 Vision and Clarity in Parenting09:38 Facing Obstacles in Family Life12:52 Quality vs. Quantity in Parenting16:25 Setting Boundaries as a Parent20:27 Strategic Time Management for Family Engagement21:44 Navigating Chaos with Calmness24:04 The Dangers of Control in Parenting27:26 The Irony of Control and Surrender30:13 Self-Awareness as a Catalyst for Change33:05 Learning Parenting as a Skill34:31 Balancing Control and Freedom36:54 Establishing Boundaries with Flexibility40:33 Teaching Independence through RoutinesMemorable Quotes:🗣 “Work-life balance is not about perfection—it’s about the yin-yang harmony in your life.”🗣 “Being present with your children is one of the most important gifts you can give them.”🗣 “You can't control every aspect of your children’s lives to have them turn out well.”🗣 “Burnout is a signal that something needs to shift—pay attention and adjust.”🗣 “Systems reduce stress and make life easier for everyone.”RESOURCES:Let us help you in your extraordinary family life journey.Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Join the ⁠⁠28-Day Challenge⁠⁠ for MomsJoin the Family Life Coaching Workshop Series for busy momsJoin Greg’s 7-Day Challenge JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalRead our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/ --- Send in a voice message: https://podcast.extraordinaryfamilylife.com/voicemail/
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    47 m
  • #305 Helping Kids Develop and Use Their Agency to Make Good Choices
    Mar 26 2025
    Are you struggling with finding the balance between 'guiding' your kids' choices and empowering them with real (but frightening) agency? In this episode, we answer a listener’s thoughtful question about how to support their kids in developing individual agency while still fostering a strong, supportive parental attachment and safe environment that protects from real risk without being overly controlling and 'helicoptering'.This listener wonders if their parenting approach might be leaning more toward “managed choices” rather than allowing their children the space to make truly independent decisions. We explore the critical difference between agency and managed choices, which approach works best for which ages/maturity levels, and why it’s so important for children to experience true agency as early as possible. We also discuss how parents can equip their kids with the skills and confidence they need to make their own decisions—without feeling controlled. This candid discussion provides insights and practical strategies to help parents foster a healthy balance of love, connection, and independence in their kids' lives.If you're wondering how to give your children the agency they need to confidently navigate life on their own while keeping a strong bond with you, their parent, then this episode is for you.Key Takeaways: ✅ Discover the key differences between agency and managed choices.✅ Learn how to empower your kids to make their own decisions.✅ Discover the mistake that many parents make of being too authoritarian.✅ Understand why it's crucial for children to experience true agency over their lives.✅ Agency is a fundamental human right that should be nurtured in children.✅ Teaching decision-making skills is crucial for children's independence.✅ Obedience can be detrimental; children should learn to think for themselves.**Memorable Quotes:**🗣 "Agency isn't about giving kids more choices; it's about empowering them to make wise decisions on their own."🗣 "True agency means trusting our kids with their independence—while maintaining connection."🗣 "When we allow our children to experience agency, we equip them to navigate life's challenges with confidence."Chapters00:00 Introduction and Setup00:54 Creating a Trauma-Free Environment for Children03:43 Understanding Agency in Parenting06:33 The Dangers of Authoritarian Parenting and the Four Parenting Styles09:38 The Importance of Teaching Over Telling12:32 Navigating Managed Choices vs. True Agency15:22 The Role of Open Communication in Parenting18:28 Teaching Decision-Making Skills21:19 The Balance of Freedom and Boundaries24:00 Practical Applications of Agency in Parenting27:12 Conclusion and Final Thoughts40:13 Empowering Children with Agency47:10 Navigating Natural Consequences53:10 Teaching Decision-Making Skills59:16 Building Relationships and Trust01:06:38 Addressing Unmet Needs and Boundaries01:15:11 Dynamic Parenting Strategies01:22:51 EFL YouTube Outro Full Updated.mp4RESOURCES:Let us help you in your extraordinary family life journey.Join the Family Life Coaching Workshop Series for busy momsRachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Join the ⁠⁠28-Day Challenge⁠⁠ for MomsJoin Greg’s 7-Day Challenge JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalRead our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/ --- Send in a voice message: https://podcast.extraordinaryfamilylife.com/voicemail/
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    1 h y 23 m
  • #304 Things We NEVER Do As Parents Who Are Raising Resilient, Well-Adjusted Kids
    Mar 19 2025
    Are you struggling with how to handle your child's tough emotions or challenging behaviors?Did you know that it's the small, everyday habits that are sabotaging your family's happiness and contributing to misbehavior?In this episode, we dive into the things we NEVER do as parents of 7 children to ensure a positive, nurturing family culture that helps our children grow into well-adjusted, confident, and emotionally resilient individuals.Raising kids is no easy task, but cultivating a loving and supportive environment where they can develop emotional maturity and healthy coping mechanisms is key. In this candid discussion, we reveal the strategies that have worked for our family to promote resilience and prevent common pitfalls like mocking, sarcasm, and unresolved anger.We discuss the importance of honesty and emotional authenticity, the value of constructive feedback, and how to address small issues before they grow into bigger problems. From avoiding the pitfalls of negative language to fostering open communication, this episode is packed with practical tips that help build a strong family dynamic.If you're ready to take your parenting to the next level, tune in to discover how focusing on the 'never-dos' can help you raise children who are equipped to handle life’s challenges with resilience and confidence. Whether you’re parenting toddlers or teenagers, the principles discussed in this episode will help you create a thriving, emotionally healthy family.Key Takeaways:✅ Small, intentional changes create a thriving family culture.✅ Sarcasm and teasing erode trust—kindness builds connection.✅ Strong parent-child attachments are the foundation of self-worth.✅ Harsh discipline creates emotional distance—love is more effective.✅. Technology should serve your family, not steal from it.✅ Saying "no" to distractions unlocks productivity and fulfillment.Chapters00:00 The Importance of Small Changes in Family Dynamics02:51 Creating a Positive Family Culture05:57 The Impact of Sarcasm and Teasing12:08 Building Strong Attachments Through Love17:47 The Dangers of Harsh Parenting24:03 The Role of Technology in Family Interactions34:05 Intentional Living and Productivity36:03 The Impact of Video Games on Success38:58 Media Consumption: Radio and TV42:14 The Power of Saying No44:06 Healthy Lifestyle Choices45:57 Communication and Emotional Authenticity49:05 Addressing Problems Early01:00:49 Creating a Positive Family CultureMemorable Quotes:🗣 "Do your children feel good in your own home?"🗣 "We never participate in sarcasm or tearing each other down."🗣 "Harshness creates distance and fragility, which causes misbehavior."🗣 "If you don't have the results you want, question your parenting methods—think differently."🗣 "Turn your automobile into a university of personal growth."RESOURCES:Let us help you in your extraordinary family life journey.Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Join the ⁠⁠28-Day Challenge⁠⁠ for MomsJoin the Family Life Coaching Workshop Series for busy momsJoin Greg’s 7-Day Challenge JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalRead our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/ --- Send in a voice message: https://podcast.extraordinaryfamilylife.com/voicemail/
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    1 h y 7 m

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