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The Dr. Gundry Podcast

The Dr. Gundry Podcast

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 The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.© Copyright © 2002-2025 PodcastOne.com. All rights reserved. Hygiene & Healthy Living
Episodios
  • Best Ways to Support Immune Health - Dr. G's Quick Health Tip | EP 354.B

    Best Ways to Support Immune Health - Dr. G's Quick Health Tip | EP 354.B
    Jun 5 2025

    I dive into the core principles of a robust immune system and reveal how the battlefield in your gut can leave you vulnerable to viral and bacterial infections. But there’s no need to worry because I share valuable insights into safeguarding your health. Plus, I reveal the eye-opening truth about the threats of sugar and fructose lurking in seemingly 'healthy' foods - and how they may be compromising your immune health.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    30 m
  • 4 Healthy Seed Oils You Should Try Now | EP 354

    4 Healthy Seed Oils You Should Try Now | EP 354
    Jun 3 2025

    I share four seed oils that are actually GOOD for you, introduce you to five nuts or tubers you've likely never heard of but absolutely need to try, and uncover the sneaky olive oil mistakes that could be robbing you of the health benefits.

    For full show notes and transcript: https://drgundry.com/healthiest-oils

    Thank you to our sponsors! Check them out:

    • Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.
    • Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for 35% off.
    • Get convenient, high-quality, and affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast.
    • Go to DrinkLMNT.com/GUNDRY and use promo code GUNDRY to get 8 single-serving packets with any LMNT order.
    • For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use the coupon code GUNDRY to save 15% off your entire order.
    • Visit Sunlighten.com and mention DrGundry when you fill out the get-pricing form and save up to $1,400 on your purchase.


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    50 m
  • Is Fake Meat Healthy? - Dr. G's Quick Health Tip | EP 353.B

    Is Fake Meat Healthy? - Dr. G's Quick Health Tip | EP 353.B
    May 29 2025

    In the Plant-based/fake meat scene—Beyond Meat and Impossible Burger are huge. The era of vegetarian sausages, chicken nuggets, and bacon alternatives has arrived, offering a plethora of choices for those seeking plant-based protein options. But amidst the excitement, the burning question remains: are these innovations truly healthy? In this episode, you'll find out!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    19 m
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was waiting to hear the detrimental effects of prolonged fasting as referenced in title of episode however it was not discussed.

did i miss it?

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His presentation was interesting, clear and concise. I learned how important it is to eat the right food for nutrition and so that the body will be healthy.

He presented interesting topics.

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Started reading your book back in October and started changing my eating habits I have lost 43 lbs started out at 389 my goal is to get under 250 one meal at a time love the MTC oil and olive oil thanks I was a big meat and potatoes guys with bread

Thank you Dr Gundry

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too many advertisements and less content.
too many advertisements and less content.
let the guest speaker talk more

too many advertisements and less content.

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