The Daily Stoic

De: Daily Stoic | Wondery
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  • For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.

    Listen to The Daily Stoic on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/the-daily-stoic/ now.

    © © 2021 The Daily Stoic
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Episodios
  • What Was Pain Now’s Gain | The Portable Retreat

    What Was Pain Now’s Gain | The Portable Retreat
    Mar 18 2025

    It didn’t feel good at the time. But now? Years later? We think about it a little differently.


    📕 The Obstacle Is The Way ebook is on sale for $2.99 right now! Head here to grab a copy or gift one to a friend.


    📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/

    Protect your Daily Stoic Journal from the wear and tear of everyday use with the Leather Cover: https://store.dailystoic.com/


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    10 m
  • This Is The Time For A Fresh Start | The Beauty of Choice

    This Is The Time For A Fresh Start | The Beauty of Choice
    Mar 17 2025

    We can keep being the person we’ve always been…or we can change. That’s the choice of life, the Stoics believed.


    💡 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2025.


    📔 Pick up your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    9 m
  • The Stoic Art Of Not Panicking | Ryan Holiday Speaks To The U.S. Marine Corps

    The Stoic Art Of Not Panicking | Ryan Holiday Speaks To The U.S. Marine Corps
    Mar 16 2025

    What are your panic rules? In June of 2023, Ryan Holiday spoke to a group of U.S. Marines in 29 Palms, California about how to stay cool under pressure and set panic rules for difficult situations.


    🎥 Watch today's episode on YouTube: https://www.youtube.com/watch?v=_OIw3eSz8G0


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    50 m

Featured Article: The 21 Best Leadership Podcasts to Help You Lead with Confidence


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Featured Article The 21 Best Leadership Podcasts to Help You Lead with Confidence

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My daily commute listen

This podcast truly gives me a new life perspective every day. Would absolutely recommend if you're interested in building the mindset with which you'll respond to life each and every day. Thank you Ryan & Daily Stoic team for this wonderful podcast.

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My New Fave

Love the wisdom contained here in this podcast! It's my new daily favorite. Highly recommend!

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ok there are commercials but the content ..

ok there are commercials but the content .. makes you reflect deeply and that's worth it.

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I just make my life better!

totally ratial and uplifting love it listening for over 2 years now. I highly recommend it for everyone who wishes to make there life better.

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A Must For All Looking To Make Themselves Better

This is a must listen to podcast if you're on the path to wisdom. Ryan takes ancient philosophy and presents it in such a way that it is accessible to modern people of all education levels. Do the work to make yourself better. Sure, there are ads but everyone has to eat, if you can't sit through a few minutes of ads, perhaps you should learn more patience, in which case listen to the podcast, it'll help.

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Worth your time- daily

Take each lesson and focus daily on it! It will help you through the daily grind- especially NOW!!!

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Doing the right thing

Thank you for reminding practicing Stoics to do the right thing. We are all in this together, for better or worse.

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Good timing

I needed this review today. Seeking, again, to get back into a routine. Grateful for the Ryan Holiday mission.

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Less

You got me into stoicism I love your content BUT you are also a marketing machine and I could do with less commercials.
Thanks

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Part of my morning ritual

I enjoy the message and the thoughts it leaves me with. I have been listening for a little over a month. I don’t do everything he suggests but I do get a lot from Stoicism and the practice. This is a great thing to add to your daily practice.

I am not a journal guy at all, but I do start and end my day with a review.

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