“Left foot, right foot” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Brook Shepard. Brook is the founder and CEO of Mason Interactive. Mason Interactive is a premier digital marketing where data, design and strategy come together to drive exceptional results for clients. With over a decade of experience driving measurable results, Brook has established himself as a trusted partner for businesses looking to scale. Under Brook’s leadership, Mason Interactive has grown into a full-service agency that collaborates with clients in industries ranging from e-commerce to healthcare, leveraging cutting-edge technology and data-driven insights to deliver impactful campaigns.

S7 Episode 9: 4/29/2025

Featuring Kelly Johnson with Special Guest Brook Shepard

Audio Credit Intro and Outro: Daniel Chayra

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Website: https://masoninteractive.com/

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“Resilience. Whatever life throws at you, whatever challenges you have to overcome, thinking in a way I’m going to come out of this so much stronger. Overcoming these things will make me better prepared for the future!” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Emma Grome @emmagrome. Emma is a recent grad & now alum of the University of Kentucky’s women’s volleyball team! Awarded the SEC Freshman of the Year in 2021, she continued to excel by securing the title of SEC Player of the Year and earning 2nd team All-American honors in 2022. Emma's strategic play and leadership were further recognized in 2023 when she was named to the U.S. Women’s Collegiate National Team. Her prowess as a setter and her competitive spirit continue to drive her to new heights, including signing her first pro contract and now Setter for Changas de Naranjito.

S7 Episode 8: 04/24/2025

Featuring Kelly Johnson with Special Guest Emma Grome

Audio Credit Intro and Outro: Daniel Chayra

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Linktree: https://linktr.ee/emmagrome

“Don’t boo yourself offstage” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Chad Frick @chadfrck. Chad is an independent artist based in Nashville, TN who only recently quit his job to focus on music full-time. Chad’s authentic, soulful sound and his honesty and sincerity will easily leave you wanting more. He sings on his personal experiences of home, family, and the future. This past November, he released his debut album “Momentum” which is available on all streaming platforms.

S7 Episode 7: 4/22/2025

Featuring Kelly Johnson with Special Guest Chad Frick

Audio Credit Intro and Outro: Daniel Chayra

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Instagram: @chadfrck
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