In this episode of the Body Trust Podcast, hosts Dana, Hilary and Sirius delve into the often avoided topic of grief and discuss it through the lens of body trust. They discuss the history and importance of addressing grief, using resources like Jeanne Courtney's paper 'Size Acceptance As a Grief Process.' The hosts explore how grief is much more than just bereavement, describing it as a core human experience that can be triggered by various life changes, including health diagnoses and body trust journeys. They emphasize the cultural challenges in dealing with grief, link it to broader societal issues like fear of death and bodily autonomy, and offer personal anecdotes to illustrate their points. The episode concludes with practical advice on acknowledging and honoring one’s grief, stressing the importance of community and support during such times.

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Looking for community? Our 2025 Body Trust Certification Cohort begins March 13th. Learn more here.

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Reclaiming Body Trust by Hilary Kinavey and Dana Sturtevant

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In this episode of the Body Trust Podcast, hosts Dana, Hilary, and Sirius dive into common misconceptions about body trust, inspired by questions from listeners and their experiences writing their book, 'Reclaiming Body Trust.' They discuss the frequent skepticism about body trust, the idea that it's a weight loss method, and the misconception that it's a 'fuck it’ plan. They also cover the topics of radical acceptance, the journey from diet culture to body trust, the impact of weight stigma, and the communal aspect of body trust. Special emphasis is placed on the broader social and systemic factors that influence health and well-being. They also clarify that their Body Trust Certification Program is open to a diverse range of participants, not just healthcare providers. So if body trust resonates with you consider joining the next certification cohort this March

Thanks for listening! Let us know what you thought through the social channels below, and please leave a review so that like-minded people can find us.

Looking for community? Our 2025 Body Trust Certification Cohort begins March 13th. Learn more here.

For more on all of our offerings, click here.

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We were made for these times

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In this episode of The Body Trust Podcast, hosts Hilary, Dana, and Sirius unpack their feelings and responses to Trump’s presidency. The episode discusses the emotional weight of recent and near-future political events, including the potential withdrawal of federal support for programs like WIC. The hosts explore the emotional and psychological ramifications of these changes, touching on themes of grief, destabilization, and the urgent need for radical imagination and community support. They emphasize the importance of creativity, activism, and standing up for those more vulnerable. The discussion also highlights the systemic issues rooted in white supremacy and the need for multiple, coordinated approaches to activism.

Thanks for listening! Let us know what you thought through the social channels below, and please leave a review so that like-minded people can find us.

Looking for community? Our 2025 Body Trust Certification Cohort begins March 13th. Learn more here.

For more on all of our offerings, click here.

RESOURCES

We were made for these times

CONNECT WITH US

Support the Podcast

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Produced by Wowow Podcasts