The Berne Podcast with Dr. Sam Berne Podcast Por Dr. Sam Berne - Holistic Eye Health arte de portada

The Berne Podcast with Dr. Sam Berne

The Berne Podcast with Dr. Sam Berne

De: Dr. Sam Berne - Holistic Eye Health
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 Welcome to The Berne Podcast, a thought-provoking and informative journey with Dr. Sam Berne, an expert behavioral optometrist, and holistic health practitioner. Delve deep into the world of functional vision, eye wellness, and natural solutions for common and complex vision issues. Each episode explores Dr. Berne’s unique physical vision therapy protocols, integrating natural and holistic techniques to improve eye health, enhance vision, and support overall well-being. Whether you’re curious about functional vision therapy, seeking non-invasive ways to care for your eyes, or want to learn more about natural approaches to eye health, this podcast offers valuable insights for practitioners and individuals alike. Join Dr. Berne for engaging discussions, expert interviews, and actionable advice that will inspire you to see the world in a whole new way—naturally and holistically. Hygiene & Healthy Living Medicina Alternativa y Complementaria
Episodios
  • Light the Path of Vision, A Fireside Chat with Dr Berne

    Light the Path of Vision, A Fireside Chat with Dr Berne
    Jun 14 2025
    Set up a free discovery call with Dr. Berne to learn more about his practitioner's training: appointments@drsamberne.com Practitioner's Program Link: https://www.drsamberne.com/practition... For even more from Dr. Sam, check out his new exclusive membership where you get access to my content and resources, new information, articles, videos, webinars: https://drsambernesmembership.com/ --- Keywords holistic optometry, vision therapy, macular degeneration, cataracts, glaucoma, nutrition, quantum healing, eye health, children's vision, alternative medicine, vision development, children's eye health, emotional health, Graves' disease, macular degeneration, UV protection, eye surgery, holistic eye care Takeaways Dr. Sam Berne emphasizes the importance of holistic approaches in optometry. Behavioral optometry focuses on the connection between vision and brain function. Nutrition plays a crucial role in maintaining eye health and preventing diseases. Cataracts can be managed through lifestyle changes and nutritional support. Natural remedies exist for glaucoma, emphasizing the need for awareness and education. Children's vision is affected by screen time; outdoor activities are essential for eye health. Self-regulation and personalized care are key in managing eye health. An eye exam should explore how children move through space. Vision development in children is crucial and can be nurtured. Emotional health significantly impacts eye functionality. Holistic approaches can enhance eye health post-surgery. UV protection is essential for maintaining eye health. Macular degeneration requires a multifaceted approach to treatment. Personalized care is vital in addressing individual eye health needs. Summary Dr. Sam Berne, a holistic optometrist, shares his journey from personal vision challenges to becoming a leader in vision therapy. He emphasizes the importance of integrating nutrition, quantum healing, and innovative therapies in eye care. Throughout the conversation, he discusses common eye diseases such as macular degeneration, cataracts, and glaucoma, offering insights into prevention and management through holistic approaches. He also highlights the significance of children's vision health in the context of modern screen time and the need for outdoor activities. In this conversation, Sam Berne discusses the intricate connections between vision, emotional health, and overall well-being. He emphasizes the importance of understanding children's vision development, the relationship between vision and hearing, and the impact of emotional experiences on eye health. Berne also addresses specific conditions such as Graves' disease and macular degeneration, offering insights into holistic approaches for managing these issues. The conversation highlights the significance of sunlight exposure, the role of sound healing, and the necessity of personalized care in eye health. Chapters 00:00 Introduction to Holistic Optometry 02:54 Personal Journey and Early Challenges 06:13 Innovative Approaches in Vision Therapy 10:33 Integrating Quantum Healing and Nutrition 16:15 Understanding Macular Degeneration 25:30 Cataracts: Prevention and Management 30:57 Glaucoma: Natural Remedies and Awareness 36:47 The Importance of Eye Health in Children 37:09 Understanding Children's Vision Development 41:17 The Connection Between Vision and Hearing 45:59 Emotional Health and Eye Functionality 50:40 Exploring Eye Health Post-Surgery 53:15 Addressing Graves' Disease and Eye Health 57:03 The Role of Sunlight and UV Protection 01:01:00 Navigating Macular Degeneration 01:07:42 Common Eye Conditions and Their Management --- Keep Up with Dr. Sam Website: https://www.drsamberne.com/ Facebook: https://www.facebook.com/SamBerneOD/?... Instagram: / samberneod Twitter: / drsamberne LinkedIn: / drsamberne Dr. Sam Berne has been in private practice in New Mexico for over 35 years and where he works with pat...
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  • The Benefits of Red Light Therapy

    The Benefits of Red Light Therapy
    Jun 9 2025
    Set up a free discovery call with Dr. Berne to learn more about his practitioner's training: appointments@drsamberne.com Practitioner's Program Link: https://www.drsamberne.com/practition... For even more from Dr. Sam, check out his new exclusive membership where you get access to my content and resources, new information, articles, videos, webinars: https://drsambernesmembership.com/ Keep Up with Dr. Sam Website: https://www.drsamberne.com/ Facebook: https://www.facebook.com/SamBerneOD/?... Instagram: / samberneod Twitter: / drsamberne LinkedIn: / drsamberne Keywords red light therapy, eye health, photobiomodulation, light sensitivity, health benefits, mitochondria, oxidative stress, color therapy, wellness, alternative medicine Summary In this conversation, Sam Berne discusses the benefits of red light therapy, particularly its positive impact on eye health. He emphasizes the importance of understanding light sensitivity and how it affects individuals, especially those with certain eye conditions. The discussion also covers the concept of photobiomodulation, its applications, and the potential for red light therapy to reduce oxidative stress and inflammation. Berne shares insights on the use of color therapy and the importance of timing in treatment for optimal results. Takeaways Red light therapy has a positive impact on health. There is limited research on red light for eyes. Light sensitivity can trigger trauma in the eyes. Custom glasses can help control light exposure. Morning treatment is optimal for red light therapy. Red light therapy can reduce oxidative stress. Photobiomodulation is synonymous with red light therapy. Patients with eye conditions benefit from red light. Methylene blue can enhance red light therapy effects. Results from red light therapy take time. Chapters 00:00 The Benefits of Red Light Therapy 02:49 Understanding Light Sensitivity and Eye Health 06:05 Exploring Photobiomodulation and Its Applications Sam Berne (00:00.174) There's no question that red light is having a very positive impact on our health. And there's an author who was actually on his podcast a couple years ago. It's called that podcast is called the energy blueprint and the the practitioners name is Ari. ARI Witten w h i t t e n Ari somebody you've heard Sam Berne (00:28.158) And Ari, if you go on Amazon, he wrote a really nice book on red light therapy, not on the eyes, but just in general. And I think that if you're skeptical about it or you want to learn more about it, I would do some Google search. would, you know, I might I've done a couple of podcasts on it and you know, there are a couple of people out there that Sam Berne (00:56.983) They devote their whole podcasts to red light and research. Now with the eyes, there isn't much out there on red light because the machines, the devices that they sell are too bright for the eyes. So this is an important point. Sam Berne (01:18.899) One of the trauma effects that we go into is if we're light sensitive and in our light sensitivity, we shut down. We have a very strong blink reflex and so you're triggering trauma in the eyes trying to look at a bright light box. You can't do it. In fact, the manufacturers will say don't look at the light. Let's cover the eyes. Sam Berne (01:51.019) With these glasses, the reason why I made them is because the man who did the study, sells glasses in red light glasses. It's in London. Difficult to get them shipped here. You can try. It's called iPower UK, E-Y-E-P-O-W-E-R UK. And maybe they will, and if they do, great. But. Sam Berne (02:19.956) I decided because I had been working with color and light therapy and this segues into our color therapy where we work with all the colors. But what I did was I went to my laboratory and I began experimenting with the with the color and getting the tint exactly right. And then I was doing research based on the camera that I have and...
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  • The #1 Mistake People Make at the Eye Doctor (And How to Avoid It)

    The #1 Mistake People Make at the Eye Doctor (And How to Avoid It)
    Jun 1 2025
    For even more from Dr. Sam, get his free Frankincense video (has had had 1.8 Million Views)--what carrier oils to use?, how to best utilize Frankincense?, and much more. Link: https://drsambernesmembership.com/get/long-uscreen-2033cd Join his practitioner's training: https://www.drsamberne.com/practitioners-training/ Sam Berne (00:00.076) A reduced prescription for the computer. So when they calculate a near sighted prescription of 20 feet that prescription is too strong for you for 20 inches. And in fact, if you try to use your distance glasses for the computer, it's going to make your eyes worse at distance and to two different one for distance and one for computer and then just don't use anything for reading. and get rid of the progressive lenses. That's only inducing more myopia because it's tunneling you. You'll find that you'll get like a distance prescription and you're driving. You have the whole window now that you're using right now. You're only using the top fourth of the lens for driving. So your peripheral is very disabled in some ways. all in the spirit of convenience, you know, but it's making your eyes worse in doing that. Can prism lenses be the same as your your sighted lenses that are maybe folded into one? yeah, of course. Yeah. And so, you know, for some of you that had a really positive experience for the prism, we might incorporate it. For others, we might just do it for home, like a home exercise. So it just depends. know, sometimes you incorporate the prism into the prescription glasses. You can do that or you just get the prism and you work with it as an exercise. When I work with the kids at Kid Power, it's a really good question. Do I want to put the prisms in their prescription or I want to just have them work with the physical therapist and that's that's kind of a question that we ask a lot if they're really embedded and I see a huge improvement with the prism like their posture and their movement and their affect then I'll put it in their prescription glasses and the school will say what's going on here this this child is completely different Sam Berne (02:17.324) because they're now connecting their vision to their brain and body where they weren't before. And when you go for the exam and they put the drops in your eyes, what they're doing is they're paralyzing the muscles we were just working with. So then they prescribe based on the muscles being paralyzed. Keep Up with Dr. Sam Website: https://www.drsamberne.com/ Facebook: https://www.facebook.com/SamBerneOD/?fref=ts Instagram: https://www.instagram.com/samberneod/ Twitter: https://twitter.com/drsamberne LinkedIn: https://www.linkedin.com/in/drsamberne/ Dr. Sam Berne has been in private practice in New Mexico for over 35 years and where he works with patients to improve their vision and overall wellness through holistic methods. He holds a Bachelor of Science from Pennsylvania State University, Doctor of Optometry from Pennsylvania College, and did his postdoctoral work at the Gesell Institute in collaboration with Yale University. He has been awarded The Special Awards for Service from the Behavioral Optometrists in Mexico for his innovative and holistic work with children. His protocols take a proactive, rather than reactive, approach to health and wellness. He understands and treats the body as one integrated system rather than a collection of independent organs in order to identify and address the root causes of disease. His whole health protocols improve vision and wellness by healing the mind-body-spirit through nutritional protocols, vision therapy, and self-care techniques. This views each person as genetically and biochemically unique and enables the individual to make lifelong improvements to their well-being.
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