The BAF Jiu Jitsu Journeys: Part 1

Having trouble transitioning from wrestling to jiu jitsu? Or just starting jiu jitsu? We can empathize. As we continue our journey as sports performance professionals for MMA we detail our own transition into BJJ. Austin and I have been having a blast learning Jiu Jitsu and grappling. We talk about learning progressions, drilling, and etiquette when doing BJJ. It holds ...