Episodios

  • Nervous System Dysregulation-what it is and some ways you may not realize it shows up

    Nervous System Dysregulation-what it is and some ways you may not realize it shows up
    Apr 25 2025

    Connect & work with Erin online: https://www.purelightwellness.com

    Connect with Erin on Instagram

    Download my free Nervous System Repair Course and learn how to heal any trigger! Go HERE

    If you loved this episode, I would deeply appreciate you leaving me a 5-star review or sharing it with a friend!
    Más Menos
    24 m
  • Perfectionism and Playing Small

    Perfectionism and Playing Small
    Apr 18 2025

    Connect & work with Erin online: https://www.purelightwellness.com

    Connect with Erin on Instagram

    Download my free Nervous System Repair Course and learn how to heal any trigger! Go HERE

    If you loved this episode, I would deeply appreciate you leaving me a 5-star review or sharing it with a friend!
    Más Menos
    30 m
  • How I went from exhausted in bed by 2pm everyday to feeling like me again

    How I went from exhausted in bed by 2pm everyday to feeling like me again
    Mar 7 2025

    Connect & work with Erin online: https://www.purelightwellness.com

    Connect with Erin on Instagram

    Download my free Nervous System Repair Course and learn how to heal any trigger! Go HERE

    If you loved this episode, I would deeply appreciate you leaving me a 5-star review or sharing it with a friend!
    Más Menos
    30 m
  • The Biggest Announcement of the Year for Pure Light-Calling All Lightworkers

    The Biggest Announcement of the Year for Pure Light-Calling All Lightworkers
    Feb 10 2025

    Connect & work with Erin online: https://www.purelightwellness.com

    Connect with Erin on Instagram

    Download my free Nervous System Repair Course and learn how to heal any trigger! Go HERE

    If you loved this episode, I would deeply appreciate you leaving me a 5-star review or sharing it with a friend!
    Más Menos
    33 m
  • 2025 Energetic Predictions + What Gets in the Way of Manifesting Your Desires

    2025 Energetic Predictions + What Gets in the Way of Manifesting Your Desires
    Jan 30 2025

    Connect & work with Erin online: https://www.purelightwellness.com

    Connect with Erin on Instagram

    Download my free Nervous System Repair Course and learn how to heal any trigger! Go HERE

    If you loved this episode, I would deeply appreciate you leaving me a 5-star review or sharing it with a friend!
    Más Menos
    39 m
  • I Got Stuck In a Flight Stress Response and This is What Happened!

    I Got Stuck In a Flight Stress Response and This is What Happened!
    May 14 2024

    Connect & work with Erin online: https://www.purelightwellness.com

    Connect with Erin on Instagram

    Download my free Nervous System Repair Course and learn how to heal any trigger! Go HERE

    If you loved this episode, I would deeply appreciate you leaving me a 5-star review or sharing it with a friend!
    Más Menos
    26 m
  • Your Most Aligned Self is Free

    Your Most Aligned Self is Free
    Apr 17 2024

    Connect & work with Erin online: https://www.purelightwellness.com

    Connect with Erin on Instagram

    Download my free Nervous System Repair Course and learn how to heal any trigger! Go HERE

    If you loved this episode, I would deeply appreciate you leaving me a 5-star review or sharing it with a friend!
    Más Menos
    56 m
  • I Have Been Wanting to Go Here For a Long Time

    I Have Been Wanting to Go Here For a Long Time
    Mar 29 2024

    Connect & work with Erin online: https://www.purelightwellness.com

    Connect with Erin on Instagram

    Download my free Nervous System Repair Course and learn how to heal any trigger! Go HERE

    If you loved this episode, I would deeply appreciate you leaving me a 5-star review or sharing it with a friend!
    Más Menos
    29 m
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