Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.

In this inspiring episode of The Art of Letting Go, host Mike Brown sits down with the multi-hyphenate artist MaryGold. They dive deep into what it means to create freely, how routines impact creativity, and the importance of defining success on your own terms. Mary shares her journey as an artist, her struggles with routine and structure, and the lessons she’s learned about trusting herself in a world that often tries to shape her identity. If you’ve ever struggled with creative blockages or felt torn between security and passion, this episode is for you.

🔹 How do routines support creativity?
🔹 The power of creating your own opportunities
🔹 The balance between personal fulfillment and external expectations
🔹 Overcoming self-doubt and creative fear
🔹 The importance of defining success for yourself

Listen in for an honest, soulful conversation that might just inspire you to take a fearless step in your own creative journey.

📌 Follow & Support:

• Subscribe and leave a review!
• Connect with Mary Gold: @muzeume on Instagram

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Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.

In this powerful episode of The Art of Letting Go, host Mike Brown sits down with Joshua Michael Cruz—coach, community builder, and founder of Where the Soul Grows. They dive deep into the importance of community, vulnerability, and healing as queer men of color.

Topics include:
🌿 The journey of self-love and emotional intelligence
🏳️‍🌈 The challenges of building queer community beyond the bar scene
🛑 Setting boundaries and maintaining healthy friendships
🧠 Overcoming negative self-talk with the support of community
📖 The power of journaling as a tool for self-reflection
🎭 The intersection of masculinity, femininity, and identity in ballroom culture

Joshua also shares insights into his transformative work with Where the Soul Grows and the impact of healing in community.

🔗 Follow Joshua Michael Cruz:
📸 Instagram: @JoshuaMichaelCruz
📺 YouTube: @JoshuaMichaelCruz
📜 Substack: Where the Soul Grows

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🎧 Listen now and let us know your thoughts in the comments!

Support the show

Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.

In this episode of 'The Art of Letting Go,' host Mike Brown takes a reflective journey through some of the most impactful conversations with his longtime friend , James 'Yoga Dude' Woods. Mike and James discuss their individual paths to entrepreneurship, the distinction between gifts and passions, and the tools they use for personal growth, including sobriety, fasting, and celibacy. James shares insights on managing life's uncertainties and the importance of staying committed to one's goals. The episode also touches on the practical application of these tools and the consistent journey of self-discovery and personal development

James "DatYogaDude" Woods
Website: https://www.datyogadude.com
Instagram: https://www.instagram.com/datyogadude

Support the show

Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/