The 4-Minute Mark Podcast Por Mark Ward arte de portada

The 4-Minute Mark

The 4-Minute Mark

De: Mark Ward
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Life is busy. We are inundated with competing priorities. In 4 minutes or less, Strategist/Provocateur Mark Ward asks the questions that invite you to go deeper. Unlock your inner wisdom, elevate your consciousness, and build your mindful muscle with this daily discipline. FOR MORE: http://AskMarkWard.com/ Éxito Personal
Episodios
  • Right Before It Gets Good… It Gets Weird
    Jun 13 2025

    Thinking about giving up? Don’t.
    You're not failing—you’re mid-montage.
    Breakthroughs often show up dressed like “just another Tuesday.”
    Keep going. You’re closer than you think.
    #AskMarkWard #DontGiveUp #KeepGoing #MotivationWithHumor #YouGotThis #BreakthroughEnergy #SpiritualComedy #MainCharacterEnergy

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    2 m
  • You’re Not Weak. You’re Tired. There’s a Difference.
    Jun 12 2025

    Feeling tired of everything lately? Not just sleepy—soul tired. World-weary. Like showing up is a battle in itself.

    You’re not weak. You’re human. And rest doesn’t mean defeat.
    This is for anyone carrying more than they show, and still finding a way to keep going.
    You are not alone. And you don’t have to have it all together to be worthy of love, peace, or healing.

    #AskMarkWard #TiredButTrying #EmotionalExhaustion #MentalHealthMatters #GentleReminder #InspirationalRealness #StillHereStillTrying #RestIsResistance #YouAreNotAlone #HealingInProgress

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    2 m
  • Sometimes You’re the Extra—Even in Your Own Life
    Jun 11 2025

    Ever feel like life’s trying to send you a deep message... or maybe it’s just that you’re an extra in someone else’s main character moment? 😅If you’re searching for purpose in the chaos, this one's for you.
    #AskMarkWard #MindfulHumor #MainCharacterEnergy #SpiritualHumor #EverydayWisdom #LifeLessonsWithLaughs #ModernPhilosophy

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    3 m
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