• The 1-3-5 Rule: How To Stop Chasing Shiny Objects

  • Apr 17 2025
  • Duración: 7 m
  • Podcast

The 1-3-5 Rule: How To Stop Chasing Shiny Objects

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    In this episode of The ADHD Mom, Jess addresses the common struggle of unfinished projects and constant distraction by new ideas.

    She introduces the 1-3-5 rule: a simple strategy to help ADHD moms focus and complete tasks. Oh - and you can teach your kids this too!

    Support the show

    To find more tips and support, visit theADHDMom.com and subscribe to the show!

    Jessica is a Creative wife & mom of 3 from Northwest Pennsylvania. She is a voiceover artist at Jessica Lewis Voice and enjoys creating calming art through macro and landscape photography at The Painted Square.
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