Comedian, actor and podcaster, Daniel Van Kirk is here talking about bailing hay, coping with injuries, and pandemic ADHD. Cristina pitches her very own Florida headline. And Ilana is holding on by a thread because she is dealing with the end of the life of her sweet kitty, who has since passed, RIP Sugar Ray Liota. We all need to move our bods, so get out there and walk, dance or join a gym!

Shoutouts: Somebody Somewhere, Go Tribe Fitness, David Lynch TM Foundation

Endorsements: Transendental meditation, Shared Experiences; The Movies, Comedy, Live Music is all out there for you,

Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and guest Daniel Van Kirk. Check out Daniel's upcoming tour dates at danielvankirk.com. He'll be stopping in Wisconsin, Indiana, Kentucky, Oregon, and Ohio. Go check him out, he's hilarious! He's also got a weekly podcast, "The Midnight Air."it's lighthearted topics and meant for people to listen while falling asleep or driving overnight. Also Dumb People Town, where they celebrate dumb people doing dumb things.

MORE TSM: That's So Mental FB, TikTok, TSM YouTube

We'd love to hear about your mental health journey, DM or email at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio.

Theme song created by Mike Costantini. Special Thanks to Dave Kneebone at AbsoLutely.

Hosted on Acast.

Hosted on Acast. See acast.com/privacy for more information.

First two people to email us mental health questions win a crystal!!! Hit us up - thatssomentalpodcast@gmail.com. Check out Cristina's next show at your local salon jk jk...but for real, she's going to be doing some live shows in June at the LA Fringe Festival! Ilana is dropping MG's and dropping to the ground in her workout class. Transcendental meditation is working wonders for Ilana, link below for scholarships application!

Shoutouts: Telepathy Tapes, TM Scholarships

Endorsements: Jujitsu - Highland Park Fight Club, Spellbound Sky

Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez

MORE TSM: That's So Mental FB, TikTok, TSM YouTube

Email us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio.

Theme song created by Mike Costantini. Special Thanks to Dave Kneebone at AbsoLutely.

Hosted on Acast.

Hosted on Acast. See acast.com/privacy for more information.

Actor Sonny Valicenti (Mindhunter, Super Pumped, Hit-Monkey) reveals some of his process for getting into those darker characters. He also shares a road trip come down from meds - weeee! Should Cristina start a thumbs up class? Should Ilana begin slap therapy? Sonny is here to remind you that life is happening right now, so pay attention! Cristina will cry, but only a little and Ilana will try the new insult, "jerk bunny" - but it won't stick.

Shoutouts: Just Shoot It Podcast

Endorsements: Queen of the Mountain, Touch Yourself, or go get touched! NOW massage, envisioning being elderly - on your deathbed and come back to the present moment. Cristina loves this practice!!!

Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and our you can check out our guest Sonny Valicenti. Check him out at www.SonnyValicenti.com

Sonny can be seen in the film Magazine Dreams currently in theaters and PVOD rentals on Apple TV.

MORE TSM: That's So Mental FB, TikTok, TSM YouTube

We'd love to hear about your mental health journey, DM or email at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio.

Theme song created by Mike Costantini. Special Thanks to Dave Kneebone at AbsoLutely.

Hosted on Acast.

Hosted on Acast. See acast.com/privacy for more information.