Tammy – Healing Trauma through Somatic Therapy

Lucy is joined by Tammy, a Trauma and Soul Alignment Coach. Tammy uses her personal story to enlighten Lucy on the role of trauma in our bodily health, and how we can use Somatic Experiencing to process that which was left unprocessed in our youth, as well as generational trauma. If you are interested in learning more about trauma healing - this is the episode for you!

The Main Topics:

Hitting Rock Bottom

Training at The Psychology of Eating with Mark David

Somatic Experiencing

Activation Energy

The Role of Colour

Trauma and Women

Manifestation: Expanding our Capacity for Discomfort

Tammy’s Instagram: https://www.instagram.com/somaticspirit/

The Tairo Instagram: https://www.instagram.com/tairo.world/

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