THIS FREE CHALLENGE CHANGED MY LIFE! You need to know about this... Podcast Por  arte de portada

THIS FREE CHALLENGE CHANGED MY LIFE! You need to know about this...

THIS FREE CHALLENGE CHANGED MY LIFE! You need to know about this...

Escúchala gratis

Ver detalles del espectáculo

Acerca de esta escucha

I recently completed my "soft" version of the famous #75hard challenge. It was transformational, empowering and I have never felt stronger, more mentally resilient and calmer. This challenge also cost me nothing. And has added a wealth to my life that money can't buy.

I am going to do this all over again. Calling it #75CANNA

Here are my rules:

6 x 35 mins of exercise per week (includes one stretching session)

1 x daily decluttering/reorganising/tidying

1 x daily journaling

1 x daily reading 10 mins or 10 pages non-fiction

1 x daily financial goal work or financial manifesting work

1 x daily 5 vegetables

Take one photo before you begin - 9th of June

Take one photo when you finish on the 25th of August

If you don't tick everything off your list each day, that is okay, just simply try and catch up the next day. Don't beat yourself up! This is about having fun and enjoying the transformation!

Make sure you are following me @SugarMammaTV and @CannaCampbellofficial as I will be sharing my journey with you!

See omnystudio.com/listener for privacy information.

adbl_web_global_use_to_activate_webcro805_stickypopup
Todavía no hay opiniones