In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Melissa Franks, founder of On Call COO, a fractional COO company. Melissa talks about her journey from corporate executive to entrepreneur and how aligning business goals with personal vision is key to sustainable success. She suggests that when looking to make a career pivot, you should ask yourself: 1) What does my life need to look like right now? 2) What does the next year need to look like? 3) What will my life look like once my goals are achieved.

Melissa doesn’t believe in waiting for the right opportunity. She believes in creating it, and part of that comes from knowing how influence really works. If there’s a decision you’re trying to move forward at work, find out who’s influencing the decision-maker. That’s where your relationship-building should start.

As a Fractional COO, Melissa provides part-time operational leadership and expertise. In 2022, she left corporate life with a mission to support small businesses with pragmatic approaches to unique problems and a healthy dose of optimism that all businesses can be successful with the right people, doing the right things at the right time.

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MORE ABOUT MELISSA FRANKS:
LinkedIn: Melissa Franks
Website: Melissa Franks

ABOUT SWEET BUT FEARLESS:
Website - Sweet but Fearless
LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Jensen Savage, founder of Savage Growth Partners, for an honest conversation about what it really takes to start your own business. From embracing fear to finding your niche, Jensen shares her journey and the lessons she’s learned along the way. They talk about the entrepreneurial spirit, the power of carving your own path, and why waiting until you're "ready" might hold you back. Jensen’s advice? Do it scared—because clarity often comes from action, not perfection.

As the founder of Savage Growth Partners, Jensen has led marketing campaigns that have driven tens of millions in revenue across industries. Her work has been featured in Forbes, Yahoo! Finance, Wired, and Inc., and she’s recognized for her hands-on leadership, strategic insights, and results-driven approach.

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MORE ABOUT JENSEN SAVAGE:
LinkedIn: Jensen Savage
Website: Savage Growth Partners

ABOUT SWEET BUT FEARLESS:
Website - Sweet but Fearless
LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Dr. Tiffany Watson, Owner of Dr. Tiff’s Fuel. Sweat. Science, about the often-overlooked connection between health, ambition, and sustainable success. Dr. Watson shares practical tips for finding balance in a world that glorifies hustle, and reminds us that if we're not careful, career growth can come at the cost of our well-being. From fueling your body with the right nutrition to making sleep a non-negotiable, this conversation is your reminder that peak performance starts with taking care of yourself - mind, body, and rest.

Dr. Watson is an experienced Performance Coach and entrepreneur with a demonstrated history of working in the health wellness and fitness industry. Skilled in prevention, employee wellness, nutrition, training, and exercise physiology. Dr. Watson is a Performance Nutrition Director at MPOWER Performance Institute.

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MORE ABOUT DR. TIFFANY WATSON:
LinkedIn: Dr. Tiffany Watson
Website: Work With Tiff
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ABOUT SWEET BUT FEARLESS:
Website - Sweet but Fearless
LinkedIn - Sweet but Fearless