Surrendering to Stillness

This week,  I will guide you through surrendering meditation.

This practice is a gift for both the mind and body. Stillness can be challenging; that is why this is a practice. Join me, practice dropping in, and welcome clarity and peace now.

Thank you for listening, and if you enjoyed this meditation, the best way to show your love is by taking a screenshot of the show and tagging me on your Instagram Stories @the_arts_of_living_

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