Supporting Sobriety Podcast

De: Matt Bair & Ryan Hedrick
  • Resumen

  • The Mission

    The Supporting Sobriety Podcast is dedicated to providing hope to the unsung heroes behind those struggling with addiction…their friends and family.

    We will share insights, stories and resources to help listeners support their loved ones and care for themselves on the recovery journey.

    The Hosts

    Matt Bair

    Matt considers himself blessed to be a recovering alcoholic. His lifetime profession as a radio broadcaster has been derailed multiple times by alcohol abuse but he remains alive and employed through the grace of God and help of others.

    Matt lives by the humility introduced in the first step of 12-step recovery, that the alcoholic is truly “powerless over alcohol,” and the alcoholic in use of alcohol possesses a life that is “unmanageable.” He enunciates these beliefs in teaching recovery to alcoholics and addicts, while understanding there’s more to learn from the ones who don’t make it (Keep. Coming. Back). He truly believes everything “always gets better” if you don’t take the next drink or drug. Matt is dedicated to “supporting the supporters” like those who have been critical to his ongoing sobriety.

    Matt is the long-time morning and afternoon traffic reporter for WIBC / Indianapolis.

    Ryan Hedrick

    Ryan Hedrick's life has been a journey of recovery from a challenging battle with addiction spanning nearly 25 years. His struggles with cocaine and methamphetamine led him down a dangerous path, marked by numerous attempts at treatment. However, salvation came in the form of a 12-step program that became his sanctuary.

    To break free from the shackles of addiction, Ryan committed himself to giving back to recovery communities nationwide. He extended his support by bringing 12-step meetings to jails and institutions, sponsoring men on their recovery journeys, and regularly attending meetings. Like his co-host, the clutches of drugs and alcohol jeopardized Ryan's life and his career in radio.

    Ryan is currently a reporter and morning news anchor at WIBC/Indianapolis where he met his podcast co-host Matt Bair. Together they strive to offer a beacon of hope to those grappling with similar struggles. Their podcast aims to reach and assist individuals behind the scenes by sharing personal experiences, strength, and hope with their followers. Through their collective journey, Ryan and Matt seek to inspire and support those supporting loved ones on the path to recovery.

    2025 Urban One
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Episodios
  • Episode 52 | Suboxone: Lifeline or Just Another Addiction?
    Mar 12 2025

    Matt Bair and Ryan Hedrick are back for another deep dive into the realities of addiction and recovery. Today, we’re tackling Suboxone—one of the most debated drugs in the recovery world.

    Some say it’s a lifesaver, giving people a real shot at staying off opioids. Others argue it’s just swapping one addiction for another, with its own set of side effects and risks. So what’s the truth? Does Suboxone truly help, or is it the disease in disguise?

    We’ll break it all down—the claims that Suboxone gets you high, the medical community’s stance, and the real-life impact it has on people in recovery. Plus, we’ll hear from Brandon Dreiman, a former Indianapolis firefighter and recovering addict, who brings his own experience to the table.

    This is a conversation you don’t want to miss. Let’s get into it.

    Medical & Addiction Recovery Resources

    • SAMHSA (Substance Abuse and Mental Health Services Administration) – www.samhsa.gov

      • Information on medication-assisted treatment (MAT), including Suboxone, plus a treatment locator.
    • National Institute on Drug Abuse (NIDA) – www.drugabuse.gov

      • Research-based information on Suboxone, opioid addiction, and recovery options.
    • Mayo Clinic – www.mayoclinic.org

      • Medical perspective on Suboxone, including potential side effects and how it works.

    Additional Resources

    • Al-Anon – Al-Anon.org
    • AA Meetings – aa.rgroup.org/meetings
    • NA Meetings – virtual-na.org
    • Suicide Prevention Hotline(800) 273-8255

    Follow & Support the Show

    Please find us on X and Instagram: @sobriety_pod
    Listen on Spotify, Apple Podcasts, or wherever you get your podcasts.
    If you like what you hear, please like, subscribe, and leave a rating!

    See omnystudio.com/listener for privacy information.

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    27 m
  • Episode 51 | Sober Living: The Truth About Recovery Houses
    Feb 26 2025

    Not all recovery houses are the same. Matt Bair and Ryan Hedrick break down the difference between standard recovery homes and Oxford Houses—one’s a structured group home with rules, and the other is self-run by the people living there. They dig into whether these places help or if they sound good on paper. Spoiler: When done right, they can change lives.

    Oxford Houses stand out because they’re run by the people in them, with no outside management calling the shots. On the other hand, regular recovery homes often have staff overseeing everything. Matt and Ryan get real about the good and bad and what works for people trying to stay clean. If you’ve ever wondered whether these places are a lifeline or a letdown, this episode has the answers.

    To find Oxford House locations nationwide, visit their house directory at https://oxfordhouse.org/house-directory. This resource allows you to search for houses by state and city and offers contact information and vacancy details.

    Oxford House maintains individual state websites for state-specific information, including local resources and contacts. You can access these through their state website page at https://www.oxfordhouse.org/state-websites.

    If you're in Indiana, the Oxford House Indiana website details local houses, application processes, and support resources. Visit https://www.oxfordhousein.org for more information.

    For real-time vacancy updates, OxfordVacancies.com offers information on available beds across various Oxford Houses.

    National Alliance for Recovery Residences (NARR): NARR sets national quality standards for recovery residences and offers a directory of certified homes through its state affiliates. Visit their website at https://narronline.org to find links to state-specific organizations that can assist in locating certified recovery homes in your area.

    Resources

    You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast!

    Al-Anon: Al-Anon.org

    Meetings: aa.rgroup.org/meengs

    NA Meetings: virtual-na.orginte

    Suicide Prevention Hotline: (800) 273-8255

    See omnystudio.com/listener for privacy information.

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    31 m
  • Episode 50 | Taking a Break—Because We Had To
    Feb 5 2025

    Matt Bair and Ryan Hedrick are back after a two-month break, and they’ve got a lot to say about why sometimes you just need to step back. The holidays weren’t exactly smooth sailing—there were challenges, surprises, and plenty of lessons along the way.

    Ryan spent time in Buffalo, catching up with an old friend and making sure to hit meetings to stay on track. Matt had a wild experience giving someone a ride home, which turned into a lesson on boundaries and recovery.

    They break down the ups and downs, how they stayed sober through it all, and why making recovery the priority helps keep everything else in balance.

    Timestamps & Key Takeaways:

    Over the River and Through the Woods – Ryan shares his trip to Buffalo, reconnecting with an old friend and attending meetings to stay grounded.

    Recognizing Holiday Triggers – How the holidays can impact emotions and thinking in recovery.

    Staying Connected to Sobriety – Ryan emphasizes the importance of meetings and support systems.

    No Holiday Relapses! – Matt shares his holiday experience, including an unexpected and bizarre encounter after giving someone a ride home.

    Handling Stress Without Relapsing – How Matt and Ryan stayed sober despite holiday chaos.

    Focus on What’s Important – Recovery must come first, no matter what’s happening around you.

    Learning from Unusual Situations – Matt’s story of a shouting match, unexpected requests, and choosing the right response.

    Remind Yourself What Comes First (Your Sobriety) – Ryan reflects on staying resolute in recovery, even when the desire to use creeps in.

    The Power of Meetings – How attending a familiar meeting helped Matt reset.

    Resources

    You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast!

    Al-Anon: Al-Anon.org

    Meetings: aa.rgroup.org/meengs

    NA Meetings: virtual-na.orginte

    Suicide Prevention Hotline: (800) 273-8255

    See omnystudio.com/listener for privacy information.

    Más Menos
    30 m

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