Stressed Out By Your Messy Home? Here's the Hack to Regain Control in Minutes | Clutterbug Podcast # 269

What if the secret to feeling better isn’t therapy or self-help books—but simply moving a chair or clearing a counter? In this episode, Cas explores the surprising science behind how your physical environment directly affects your mood, motivation, and mental health. Learn how small, free changes to your space can trigger dopamine, reduce stress, and spark an upward spiral of positivity. From the power of beauty to the psychology of control, this episode is your permission slip to make things a little prettier—and feel a whole lot better.

✨ Because pretty isn’t shallow—it’s powerful.

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She hits on some difficult issues I hav not heard before

She has some good ideas about home organization, then I thot she was getting too basic. But as I continued to listen she addressed adult untreated adhd in a way I hav not heard before. All that applied to me