Strength In Words | Episode 4: Asking For Help

Today's episode is about an important and often overlooked topic: asking for help in the Black community. We discuss the many difficulties that people can face when trying to reach out for assistance, from fear of judgment to lack of resources. Join us as we explore how individuals and communities can come together to create a more supportive environment where everyone feels safe enough to ask for help when they need it. 

Listen to Strength in Words, a podcast about mental health and the black experience. Payton Hogan is a therapist in Omaha, Nebraska, and Brandon King is a media director with experience in mental health. The two discuss mental health, the black community, and healthy coping strategies.

Follow us for more!

Payton:

https://www.paytonhogan.net/

https://www.instagram.com/xxthe_consc...

Brandon:

https://www.churlishmedia.com/

https://www.instagram.com/churlishmedia/

DISCLAIMER:

Some episodes have technical difficulties. Please bear with us.