• Stop Starting Again on Monday: The Real Reason You Can’t Stay Consistent

  • Apr 23 2025
  • Duración: 18 m
  • Podcast

Stop Starting Again on Monday: The Real Reason You Can’t Stay Consistent

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Are you tired of always ‘starting again on Monday’?

    You reset every Sunday with a new plan, new goals, fresh motivation, only to find yourself spiralling by Wednesday and promising yourself next week will be different.

    In this episode, I’m breaking down the real reason you can’t stay consistent, and it’s not because you’re lazy, unmotivated, or lacking discipline.

    We’re diving into:

    • The psychology behind the Monday reset cycle
    • Why your current routine isn’t built to survive real life
    • How perfectionism is silently sabotaging your progress
    • What you actually need to build self-trust, momentum, and results that last

    I’ll also share how I help my 1:1 clients break free from the “all-or-nothing” trap and create sustainable routines that actually fit their lives, even on their busiest, most chaotic days and in their luteal phase lol

    If this resonated, drop me a DM on Instagram @liftwithsim. Let's chat x
    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro768_stickypopup

Lo que los oyentes dicen sobre Stop Starting Again on Monday: The Real Reason You Can’t Stay Consistent

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles