Stop Hustling for Inner Peace: Spiritual Burnout Is Real.

Feeling like you’re stuck on a never-ending treadmill of self-improvement? Like no matter how many affirmations you recite or meditations you practice, you’re still wondering, Why am I not fixed yet? You’re not alone—and you’re not broken.

In this episode of Sacred Sass, we dive into the sneaky phenomenon of spiritual burnout: what it is, why it happens, and how to break free from the hustle for inner peace. I’ll share a personal story about the moment I realized I was being way too hard on myself and discovered the magic of self-compassion instead. You’ll also get practical tips to stop overwatering your soul and start celebrating the beautifully messy human that you are.

It’s time to rest, reflect, and reclaim your wholeness—because, Sis, you were always enough.

Aaaand, if you'd like to support your spiritual awakening and inner healing, come to a Kundalini Yoga class, in-person or online:

https://www.kundalinisilverlake.com/