Spring Into Rest

Welcome back, friends, to RMU Matter! We’re just two weeks away from spring break, and today we’re diving into the importance of taking a break and how to reset for the second half of the semester. Join Maggie and Brooke as they chat with special guest Alejandro about ways to recharge and embrace the value of rest. We’ll discuss the mental health benefits of stepping away, how to combat the pressure to constantly be productive, and share personal tips on making time for yourself—whether that’s through nature, daily breaks, or fun campus events.