Sonja Leason : From Homeless to Healed

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Lucy and Karen welcome Sonja Leason, a resilient entrepreneur who transformed her life from homeless teenager to successful business owner and author. Sonja shares her powerful journey of healing from trauma and discovering purpose through helping others align their businesses with their authentic stories.

• Running away from home at 16 with just £150 and finding "earth angels" who helped along the way
• Experiencing homelessness, toxic relationships, and surviving in difficult circumstances for years
• Facing a critical turning point when her son became seriously ill, prompting her to challenge conventional systems
• Embarking on a comprehensive healing journey using multiple modalities including hypnotherapy and cellular healing
• Discovering that transformation happens through "many mini turning points that add up to a big shift"
• Learning to recognize default trauma responses (fight, flight, freeze) and developing self-awareness to choose appropriate reactions
• Using personal trauma as a foundation for helping business owners reconnect with their purpose and authentic messaging
• Recognizing that hope fluctuates during healing but remains the essential bridge to transformation

Find Sonja on LinkedIn or Instagram . Her book "A Woman's Work" is available on Amazon or as a free PDF on her website wearelovemondays.co.uk.