Happy Christmas! We are joined by Joshua Idehen, AKA the man of the moment AKA the multiverse African Taylor Swift for a festive special that I am absolutely fine with coming out in February.

This was recorded on a very good day for Josh and I am sure whenever you choose to listen to it will be a very good day for you as it is an excellent time. Me and Josh go way back and we talk about our origins, Josh's move to Sweden, the art of making poetry house music, and a hearty amount of dad content thrown in the mix. There are poems on fatherhood, swimming, popcorn and Christmas and much, much more.

Filmed in London at the Bloomsbury theatre, this was our first recording on the road and hopefully not the last, let me know where you'd like to see us come next !

You can find more of Josh's stuff here and my latest adventures here

*At the time of recording the intro I truly believed Shrewsbury was in Wales and I now know that is not the case.

This month we have the very excellent Theresa Lola!

Another guest whose been on my wishlist for a while, Theresa shares some poems from her wonderful new book, Ceremony For The Nameless, and we discuss the power of names personally and professionally, as well as performing at the Royal Albert Hall, writing for the page vs the stage, and much much more.

Let us know what you think and maybe even leave a review if you're feeling really lovely x

We kick off the new season with the wonderful Helen Heckety! We talk about her new book Alter Ego, my new baby, name changes, therapy, ableism, hobbies, Coolio, foxes, and the joy of friendship love among other things.

I can't think of a better guest to kick off with, I hope you enjoy this as much as I did

Helen's excellent book ALTER EGO is out now, and you can follow her on instagram here. I am putting togetehr a tour for next year and you can find out more about everything I'm doing on IG or my website.

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