Solo Episode: It's Not Just You Who Feels This Way + Mini Meditation

Hello Lovely Listeners!

Grab a snack, a blanket, a hot drink, as we delve into this solo episode.

In this episode we discuss that life will always be doing it's cute little thing of throwing unexpected curve balls, challenges and pulling rugs out from under our feet, but it's always up to us to get back up.

Some key questions for you:

• Where are you outsourcing?
• Where are you choosing not to show up?

I also offer a little meditation at the end because goodness knows, we all need some grounding and peace to give us some perspective on this wild ride we are currently experiencing.

Hope you enjoy!