Social Media has become TOXIC

Do you find that everyone seems to have an opinion these days? When it comes to social media we catch ourselves on a slippery slope with others constantly judging our every move. When did we start expecting perfection from human beings? Well, on this episode of My Favorite Therapist we navigate the entitlement others feel to comment on our lives and the criticism we receive. We discuss educating people instead of attacking them, gentle ways to get a point across and the understanding that there has to be a climate of learning and growing.