How does social anxiety affect men differently? In this episode of Social Anxiety Life, we dive into the complex relationship between mental health, masculinity, and societal expectations. Many men struggle with performance anxiety in both social and professional settings, yet stigma often prevents open discussions about emotional vulnerability and seeking support.

We explore the unique pressures men face in workplace dynamics, where extroverted behaviors are often rewarded over quiet diligence. We also discuss the role of neurodiversity in shaping how men experience social anxiety and examine whether biological factors influence anxiety differently in men and women.

Key Topics:
✔ How societal expectations impact men’s willingness to express anxiety
✔ Why mental health stigma prevents many men from seeking support
✔ The influence of workplace dynamics on anxiety and self-worth
✔ Understanding performance anxiety and how it manifests in men
✔ The role of neurodiversity in shaping anxiety experiences
✔ How embracing emotional vulnerability can lead to better mental well-being

Join us as we break the silence on men and social anxiety, tackling the hidden struggles and offering actionable insights to create a more open and supportive conversation. 🎙