Soberful Podcast Por Veronica Valli & Chip Somers arte de portada

Soberful

Soberful

De: Veronica Valli & Chip Somers
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 Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.Soberful 2018 Desarrollo Personal Hygiene & Healthy Living Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • 319: Codependency with Kate Grey

    319: Codependency with Kate Grey
    Jun 11 2025
    Veronica speaks with family therapist Kate Gray about the complexities of codependency, emotional boundaries, and the impact of family of origin on adult relationships. They explore the journey of healing from codependency, the importance of recognizing unwanted behaviors, and the role of parenting in emotional development. Kate shares her BEND method for teaching boundaries and emphasizes the significance of grieving past experiences to foster emotional growth. The conversation highlights how romantic relationships can trigger unresolved issues and the necessity of personal growth in relationships. To learn more, visit the ⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 m
  • 318: Drunk Love with Melissa Stoeltje

    318: Drunk Love with Melissa Stoeltje
    Jun 4 2025
    Veronica interviews Melissa Stolje, author of 'Drunk Love: A Marriage Under the Influence.' Melissa shares her journey of sobriety, the impact of alcohol on her marriage, and the challenges she faced in recovery. The conversation delves into the complexities of addiction, the healing of relationships, and the rediscovery of joy and fun without alcohol. Melissa emphasizes the importance of honesty, connection, and the transformative power of sobriety in her life and relationships. To learn more, visit the ⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 m
  • 317: Do I need a sponsor to get sober?

    317: Do I need a sponsor to get sober?
    May 28 2025
    Veronica Valli explores the concept of sponsorship in sobriety, particularly within the context of 12-step programs. She discusses the importance of finding a suitable sponsor, the qualities to look for, and the role of sponsorship in the recovery journey. Additionally, she addresses the need for discernment in choosing a sponsor and highlights alternative support systems outside of 12-step programs, emphasizing the value of mentorship and professional guidance in achieving sobriety. To learn more, visit the ⁠⁠⁠⁠show notes⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    23 m
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Featured Article: The Best Mental Health Podcasts to Defy Stigma and Begin to Heal


Mental illnesses are as varied and unique as the people who live with them. Substance abuse, depression, anxiety, post-traumatic stress disorder, obsessive-compulsive disorder, and many other conditions all fall under the umbrella of mental illness. But even those who do not have a diagnosable condition may struggle with their mental health from time to time. Mental health podcasts can still be a valuable and reassuring resource for many.

Featured Article The Best Mental Health Podcasts to Defy Stigma and Begin to Heal
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