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What happens when toxic leadership meets talented professionals? In this riveting conversation with executive coach Ayanna Coston, we unpack the painful reality of navigating bad bosses while preserving your authentic self.

Ayana shares her experience with her first corporate boss—a leader who disappeared when things went well but materialized instantly when problems arose. She introduces us to the "throw the rock syndrome," where bosses criticize without providing direction, leaving employees endlessly guessing what success looks like. This experience taught Ayanna to advocate for herself through strategic questioning and maintain her integrity despite challenging circumstances.

The conversation takes a powerful turn as we explore how professionals from marginalized backgrounds often compromise their identities to succeed in corporate environments. From code-switching to changing hairstyles, both hosts share personal stories of the sacrifices made to appear "acceptable" in professional spaces. As Ayana notes, "For years I didn't wear sewing weaves, I didn't wear braids... but it took a toll and damaged my hair." This candid discussion highlights how younger generations are increasingly rejecting these compromises.

We also tackle the declining interest in management positions, with Ayana revealing that 85-90% of her coaching clients express reluctance to pursue leadership roles. This trend signals a significant shift in how professionals view career advancement, challenging organizations to create alternative paths for technical experts who deserve recognition without managing people.

The episode concludes with practical wisdom for anyone struggling with difficult leadership, emphasizing self-knowledge and intentional responses to workplace challenges. As Ayana advises, "Pick battles big enough to matter but small enough to win." Whether you're dealing with a toxic boss or navigating organizational politics, this conversation offers strategies to survive, thrive, and maintain your authentic self along the way.

Don't let your boss suck the life out of you.
Share your bad boss story on our website.
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Dreading your next performance review? In this episode, we’ll break down how to prepare for and survive even the toughest feedback sessions. From handling unfair critiques to showcasing your wins, learn how to own the conversation and use it as a launchpad for growth.

Don't let your boss suck the life out of you.
Share your bad boss story on our website.
Learn more or Book Natalie.

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What do you do when your boss lies to you—or about you? This episode dives into the messy world of dishonest managers and equips you with tools to protect your reputation and your career. Learn how to uncover the truth, maintain your integrity, and navigate the fallout of their lies.

Don't let your boss suck the life out of you.
Share your bad boss story on our website.
Learn more or Book Natalie.

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What happens when your boss is always MIA? In this episode, we’ll explore strategies to succeed when your manager is unresponsive or unavailable. From setting clear expectations to stepping up as your own leader, discover how to thrive in the absence of guidance.

Don't let your boss suck the life out of you.
Share your bad boss story on our website.
Learn more or Book Natalie.

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Is your boss threatened by your success? In this episode, we tackle the tricky dynamics of a jealous manager and show you how to manage their insecurities while thriving in your role. Learn to shine without stepping on toes and build a collaborative relationship that works for everyone

Don't let your boss suck the life out of you.
Share your bad boss story on our website.
Learn more or Book Natalie.

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Feel like you’re the go-to scapegoat for everything wrong at work? In this episode, we expose the toxic tactics of scapegoating managers and colleagues teaching you how to shield yourself from their blame game. Learn how to document your wins, communicate your value, and hold your ground without burning bridges. Stop taking the fall and start owning your narrative!

Don't let your boss suck the life out of you.
Share your bad boss story on our website.
Learn more or Book Natalie.

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Feel like your boss is breathing down your neck? More than 70% of working people have had the same experience!
In this episode, we’ll decode the mind of the micro-manager and arm you with practical strategies to regain your autonomy. Learn how to balance their need for control with your need for space—and maybe even turn their scrutiny into an advantage. Master the art of managing up and reclaim your peace of mind!

Don't let your boss suck the life out of you.
Share your bad boss story on our website.
Learn more or Book Natalie.

Send us a text

What do you do when your boss didn’t want you on their team? In this episode, we’ll uncover savvy strategies to win their trust, prove your worth, and become their go-to person. From navigating awkward beginnings to earning genuine respect, learn how to flip the script and thrive in any tough workplace dynamic. Don’t just survive—stand out!

Don't let your boss suck the life out of you.
Share your bad boss story on our website.
Learn more or Book Natalie.