Sleepy Sisters Podcast Por Elizabeth Brink & Sarah Durham arte de portada

Sleepy Sisters

Sleepy Sisters

De: Elizabeth Brink & Sarah Durham
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Two sisters exploring the complicated and exhausting aspects of life. We're also neurodivergent small business owners and parents. We're convinced understanding your body's language is essential for everyone. Come hang with us in this unpolished space with the Sleepy Sisters.

The sisters:
Elizabeth Brink is a coach for neurodivergent adults who incorporates Somatic Experiencing and other body-based modalities to support clients' healing. You can connect with her online at www.thrivingsistercoaching.com or on social media as Coach Elizabeth Brink.

Sarah Durham is an author, artist, and coach for neurodivergent folks who are in the 'bumpy middle' of a life transition, whether that be in highschool, college, or later in life. Learn more about Sarah at www.kattywhompous.com or online as Coach Sarah Durham / Kattywhompous.

© 2025 Sleepy Sisters Desarrollo Personal Éxito Personal
Episodios
  • 26 - Surprise! I'm Autistic | The Sleepy Sisters Podcast

    26 - Surprise! I'm Autistic | The Sleepy Sisters Podcast
    Jun 18 2025

    Send us your thoughts!

    Elizabeth shares her experience pursuing an Autism assessment through NeuroSpark, and how she's processing the news that she is, in fact, Autistic and ADHD. Plus, lots of side quests about how this is showing up in our families and daily lives.

    Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
    www.thrivingsistercoaching.com
    www.kattywhompous.com
    Más Menos
    58 m
  • 25 - Adolescence, Independence, & Neurodivergence | The Sleepy Sisters Podcast

    25 - Adolescence, Independence, & Neurodivergence | The Sleepy Sisters Podcast
    May 4 2025

    Send us your thoughts!

    A LOT changes between childhood and adolescence, so how do we support kids growing in confidence and independence if we're not sure they can handle it? Sarah is a parent of three kids who have/are becoming teens, and is a former middle and elementary school teacher who worked with neurodivergent students. I learned a lot in this chat and hope you do, too! - Elizabeth

    Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
    www.thrivingsistercoaching.com
    www.kattywhompous.com
    Más Menos
    56 m
  • 24 - Masking for Life | The Sleepy Sisters Podcast

    24 - Masking for Life | The Sleepy Sisters Podcast
    Mar 21 2025

    Send us your thoughts!

    Most people hide parts of themselves based on the setting or people they're around. For many, these "masks" are acquired very early in life and, in some cases, people do not realize they are wearing them. Part of adulthood is coming to terms with the ways we stay safe in the world, but what if we lose the ability to mask? Let's talk about it.

    Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
    www.thrivingsistercoaching.com
    www.kattywhompous.com
    Más Menos
    48 m
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