Episodios

  • 93. Sleep Affirmations for STRESS RELIEF | Subconscious DEEP Calm | Powerful & Soothing; Fall Asleep Fast
    Mar 17 2025

    Sleep affirmations for stress relief - fast acting. Let go of stress and tension as you immerse yourself in soothing, relaxing music infused with powerful sleep affirmations. Designed to work on a deep subconscious level, this subliminal experience gently guides your mind toward absolute calm and inner peace. Ease away worries and invite a profound sense of relaxation.

    These affirmations are carefully crafted to dissolve stress and promote deep serenity, helping you feel lighter, clearer, and more at ease. Whether you're winding down after a long day, meditating, or simply seeking a moment of tranquility, these sleep affirmations will support your well-being on every level. Listen while awake or sleeping.

    For best results, listen as often as you like.

    Lots of love, Nicky x


    Download my new app 'Sleep Time: Sleep Meditations'

    ✨Download options (on the app stores) here:

    https://linktr.ee/sleeptimeapp


    ✨I hope you love it! Reasons to get my app:

    - All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

    - Ad-free and interruption-free.

    - Extended versions.

    - Listen to new releases first.

    - Supports my work to bring you more.

    - Hundreds of audios with more added weekly.

    - Quality audio player functionality.​

    - Fall asleep fast every night.


    Do not play this audio while driving or doing anything else.


    This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.


    If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.

    © 2025 Nicky Sutton


    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    2 h
  • 92. Soul Contracts Sleep Meditation | Identify, Fulfil or Release Soul Contracts; Evolve, Feel Liberated
    Mar 10 2025

    Soul contracts sleep meditation for deep sleep and to fall asleep fast. Before birth, it is believed that our souls make agreements—soul contracts—that shape our life experiences, relationships, and challenges, guiding us toward growth and transformation. Some contracts are meant to be honored, while others may have fulfilled their purpose and are ready to be released. This sleep meditation gently guides you to uncover the contracts influencing your journey, recognize their lessons, and intuitively understand whether to fulfill or let them go. As you relax into sleep, you align with your highest path, bringing peace, clarity, and liberation to your soul’s evolution.

    For best results, listen as often as you like.

    Lots of love, Nicky x


    Download my new app 'Sleep Time: Sleep Meditations'

    ✨Download options (on the app stores) here:

    https://linktr.ee/sleeptimeapp


    ✨I hope you love it! Reasons to get my app:

    - All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

    - Ad-free and interruption-free.

    - Extended versions.

    - Listen to new releases first.

    - Supports my work to bring you more.

    - Hundreds of audios with more added weekly.

    - Quality audio player functionality.​

    - Fall asleep fast every night.


    Do not play this audio while driving or doing anything else.


    This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.


    If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.

    © 2025 Nicky Sutton


    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    2 h
  • 91. Sleep Affirmations to MANIFEST ABUNDANCE | Shift Your Mindset to Manifest Wealth, Health, Love & Happiness
    Feb 24 2025

    Unlock the power of your subconscious mind with sleep affirmations designed to align you with abundance in all areas of life. As you listen, positive affirmations gently reprogram limiting beliefs, opening the door to wealth, health, love, happiness, and endless possibilities. Allow these abundance sleep affirmations to work beneath the surface, creating a natural shift in your mindset that attracts abundance effortlessly. Let go of resistance, embrace the flow of prosperity, and watch as your reality transforms in beautiful and unexpected ways. Relax, receive, and manifest the abundant life you deserve.

    For best results, listen as often as you like.

    Lots of love, Nicky x


    Download my new app 'Sleep Time: Sleep Meditations'

    ✨Download options (on the app stores) here:

    https://linktr.ee/sleeptimeapp


    ✨I hope you love it! Reasons to get my app:

    - All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

    - Ad-free and interruption-free.

    - Extended versions.

    - Listen to new releases first.

    - Supports my work to bring you more.

    - Hundreds of audios with more added weekly.

    - Quality audio player functionality.​

    - Fall asleep fast every night.


    Do not play this audio while driving or doing anything else.


    This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.


    If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.

    © 2025 Nicky Sutton


    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    2 h
  • 90. Enhance Your EXTRASENSORY Perception Deep Sleep. Unlock ESP; Clairvoyance & Other Higher Senses
    Feb 17 2025

    Enhance your extrasensory perception while you sleep & fall into a deep sleep fast. ESP is the ability to receive information beyond the five physical senses, allowing you to tap into intuitive knowing, heightened awareness, and subtle energies. Strengthening these abilities can bring greater clarity, synchronicity, and insight into your life, helping you navigate decisions, connect with your higher self, and deepen your spiritual awareness, all the while practicing good energetic protection. Simply relax and allow your natural psychic senses to awaken effortlessly as you drift into a restful sleep.

    For best results, listen as often as you like.

    Lots of love, Nicky x


    Download my new app 'Sleep Time: Sleep Meditations'

    ✨Download options (on the app stores) here:

    https://linktr.ee/sleeptimeapp


    ✨I hope you love it! Reasons to get my app:

    - All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

    - Ad-free and interruption-free.

    - Extended versions.

    - Listen to new releases first.

    - Supports my work to bring you more.

    - Hundreds of audios with more added weekly.

    - Quality audio player functionality.​

    - Fall asleep fast every night.


    Do not play this audio while driving or doing anything else.


    This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.


    If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.

    © 2025 Nicky Sutton


    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    2 h
  • 89. Sleep Affirmations for AGING REVERSAL ✨ Subconscious Programming for Youthfulness Now ✨ + Self Acceptance
    Feb 10 2025

    Sleep Affirmations for AGING REVERSAL. Reprogram your subconscious mind for renewal, vitality, and youthfulness with these powerful sleep affirmations. By shifting deep-seated beliefs, these affirmations support your body’s natural ability to thrive while encouraging self-acceptance and radiance from within. Listen regularly to reinforce a positive mindset, release limiting expectations, and align with the energy of renewal to reverse aging.

    Allow yourself to embrace a timeless sense of well-being as your mind, body, and spirit move toward greater harmony. The more you absorb these affirmations, the more naturally you can embody vitality, confidence, and inner beauty.

    Relax, trust the process, and enjoy the transformation.

    For best results, listen as often as you like.

    Lots of love, Nicky x


    Download my new app 'Sleep Time: Sleep Meditations'

    ✨Download options (on the app stores) here:

    https://linktr.ee/sleeptimeapp


    ✨I hope you love it! Reasons to get my app:

    - All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

    - Ad-free and interruption-free.

    - Extended versions.

    - Listen to new releases first.

    - Supports my work to bring you more.

    - Hundreds of audios with more added weekly.

    - Quality audio player functionality.​

    - Fall asleep fast every night.


    Do not play this audio while driving or doing anything else.


    This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.


    If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.

    © 2025 Nicky Sutton


    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    2 h
  • 88. EVERYTHING is Working Out for Me, Sleep Meditation. Deep SLEEP Subconscious Reprogramming to Transform Your Mindset.
    Feb 3 2025

    Everything is working out for me, deep sleep subconscious reprogramming to transform your mindset. The universe is aligning every detail of your life in perfect harmony, gently guiding you toward your highest good. Feel the weight of the day melt away as you rest knowing that everything is working out beautifully for you. You are supported by unseen forces, surrounded by infinite love and possibilities. Allow yourself to trust in the natural flow of life. This is your time to relax, renew, and reconnect with the truth: you are worthy of every blessing, and your journey is unfolding with grace and ease.

    Let go of the day and allow yourself to drift into a deep, peaceful slumber.

    You are safe, supported, and surrounded by love as you relax completely.

    As you sleep, your mind and body renew, and all is working out perfectly for you.

    For best results, listen as often as you like.

    Lots of love, Nicky x


    Download my new app 'Sleep Time: Sleep Meditations'

    ✨Download options (on the app stores) here:

    https://linktr.ee/sleeptimeapp


    ✨I hope you love it! Reasons to get my app:

    - All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

    - Ad-free and interruption-free.

    - Extended versions.

    - Listen to new releases first.

    - Supports my work to bring you more.

    - Hundreds of audios with more added weekly.

    - Quality audio player functionality.​

    - Fall asleep fast every night.


    Do not play this audio while driving or doing anything else.


    This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.


    If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.

    © 2025 Nicky Sutton


    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    2 h
  • 87. SLEEP AFFIRMATIONS for Emotional Healing | Nurture Your Heart, Find Balance & Embrace Self-Love
    Jan 27 2025

    These sleep affirmations are designed for profound emotional healing, balance and self-love. Listen while awake or sleeping, allowing powerful positive affirmations to reach your subconscious mind effortlessly.

    Let this journey of self-care help you to gently heal old patterns and past emotional wounds, guiding you to release what no longer serves you. With soothing affirmations woven into super relaxing music, this track will support your intention to nurture and strengthen your heart, find inner peace, and fully embrace self-love. It’s your time to heal, find balance, and honor your inner growth.

    For best results, listen as often as you like.

    Lots of love, Nicky x


    Download my new app 'Sleep Time: Sleep Meditations'


    ✨Download options (on the app stores) here:

    https://linktr.ee/sleeptimeapp


    ✨I hope you love it! Reasons to get my app:

    - All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

    - Ad-free and interruption-free.

    - Extended versions.

    - Listen to new releases first.

    - Supports my work to bring you more.

    - Hundreds of audios with more added weekly.

    - Quality audio player functionality.​

    - Fall asleep fast every night.


    Do not play this audio while driving or doing anything else.


    This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.


    If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.

    © 2025 Nicky Sutton


    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    2 h
  • 86. Sleep Affirmations: Cutting The CORDS ★ Release a Toxic Relationship. Cut The Cords to Be Emotionally Free
    Jan 20 2025

    Sleep Affirmations for cutting the cords. Consider cutting energetic cords of attachment from someone if you feel your relationship is unhealthy or toxic or if you simply feel it's time to let them go. Listen to help you fall asleep fast. Cut cords to lessen or release their emotional influence over you. Remove energetic cords of attachment and feel free of their influence. Calm your emotions about them and let them go.

    For best results, listen as often as you like.

    Lots of love, Nicky x


    Download my new app 'Sleep Time: Sleep Meditations'


    ✨Download options (on the app stores) here:

    https://linktr.ee/sleeptimeapp


    ✨I hope you love it! Reasons to get my app:

    - All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

    - Ad-free and interruption-free.

    - Extended versions.

    - Listen to new releases first.

    - Supports my work to bring you more.

    - Hundreds of audios with more added weekly.

    - Quality audio player functionality.​

    - Fall asleep fast every night.


    Do not play this audio while driving or doing anything else.


    This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.


    If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.

    © 2025 Nicky Sutton


    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    2 h