Episodios

  • Mindful Monday: Sleep 😴 (Remastered)

    Mindful Monday: Sleep 😴 (Remastered)
    Mar 24 2025
    In this remastered episode of Mindful Monday we talk about sleep. Sleep is one of the most important things we can give our body. Our body and brain both need sleep to keep us healthy and well. Sleep also helps us so we are not tired and cranky with our friends. We look at two books about Bears and sleep. Bears are great sleepers and spend the whole winter sleeping or hibernating. The first book is The Very Sleepy Bear (https://amzn.to/3irZvx7) by Nick Blank and the second book is Bear Can’t Sleep (https://amzn.to/3rgynVM) by Karma Wilson and Jane Chapman. Sleep Tight!, Sheryl & Clark ❤️👂📖 -- 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. ❤️ Find us on YouTube: @SleepTightRelax 📷 Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉 -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. Made in Canada 🇨🇦 -- Advertising provided by Starglow Media. Learn more about Starglow Media here
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    13 m
  • Bedtime Story: Charlie’s Great Boat Adventure 🚢✨

    Bedtime Story: Charlie’s Great Boat Adventure 🚢✨
    Mar 17 2025
    In tonight’s story, Charlie receives a beautiful sailboat from his father but quickly realizes there’s no deep water to sail it. Determined to solve the problem, he decides to build his own pool by creating a dam in the brook. Through trial and error, patience, and encouragement from his family, Charlie overcomes setbacks and learns the value of perseverance and creativity. Sleep Tight!, Sheryl & Clark ❤️👂📖 -- 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. ❤️ Find us on YouTube: @SleepTightRelax 📷 Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉 -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. Made in Canada 🇨🇦 -- Advertising provided by Starglow Media. Learn more about Starglow Media here
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    28 m
  • In Which Eeyore Loses a Tail and Pooh Finds One 🧸 (Encore)

    In Which Eeyore Loses a Tail and Pooh Finds One 🧸 (Encore)
    Mar 10 2025
    Pooh is walking through the woods when he meets Eeyore and they discover Eeyore’s tail is missing. What has happened to it? Pooh says he will help Eeyore find it and heads off to ask Owl about how to do that. Sleep Tight!, Sheryl & Clark ❤️👂📖 -- 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. ❤️ Find us on YouTube: @SleepTightRelax 📷 Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉 -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. Made in Canada 🇨🇦 -- Advertising provided by Starglow Media. Learn more about Starglow Media here
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    19 m
  • Bedtime Story: Snow-white and Rose-red 🏰👸🏻🐻

    Bedtime Story: Snow-white and Rose-red 🏰👸🏻🐻
    Mar 3 2025
    Snow-white and Rose-red features themes of kindness and generosity. Two kindhearted sisters, Snow-white and Rose-red, become friends with a gentle bear who seeks warmth in their cottage during the winter. As spring arrives, he mysteriously departs, and the girls repeatedly help a grumpy dwarf in trouble. Their kindness unknowingly breaks a powerful spell, revealing the bear’s true identity as a cursed prince. This story reminds us that kindness and bravery always bring their own rewards. Sleep Tight!, Sheryl & Clark -- 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. ❤️ Find us on YouTube: @SleepTightRelax 📷 Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉 -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. 🇨🇦
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    24 m
  • Winnie the Pooh: Eeyore Has A Birthday And Gets Two Presents 🍯

    Winnie the Pooh: Eeyore Has A Birthday And Gets Two Presents 🍯
    Feb 17 2025
    In this classic story, Eeyore feels gloomy on his birthday because no one has remembered to celebrate, but Pooh and Piglet quickly set off to find him presents. Along the way, Pooh accidentally eats the honey he planned to give, while Piglet bursts the balloon he was bringing, yet Eeyore still finds joy in their gifts—a proper pot and a small piece of balloon that fits inside it. Ultimately, Eeyore is happy knowing his friends care about him, showing that kindness and thoughtfulness matter more than perfect presents. Sleep Tight!, Sheryl & Clark -- 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. ❤️ Find us on YouTube: @SleepTightRelax 📷 Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉 -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. 🇨🇦
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    26 m
  • Fern and Crunch 🐕🐈 Bedtime Story for Kids

    Fern and Crunch 🐕🐈 Bedtime Story for Kids
    Feb 3 2025
    Tonight’s story follows Fern, a big cuddly dog, and Crunch, a clever tabby cat, as they search for a forever home after their family moves away. Along the way, they meet a wise Labrador, explore their neighborhood, and rescue a young girl from a barking dog—leading to an unexpected ending. Sleep Tight!, Sheryl & Clark -- 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. ❤️ Find us on YouTube: @SleepTightRelax 📷 Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉 -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. 🇨🇦
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    32 m
  • Kay and Gerda ❄️🌨️ Bedtime Story & Meditation

    Kay and Gerda ❄️🌨️ Bedtime Story & Meditation
    Jan 20 2025
    In tonight's story, Kay and Gerda’s friendship is tested when a magic mirror shard changes Kay’s heart. Taken by the Snow Queen, Kay is rescued by Gerda’s courage and love. Together, they discover the power of kindness and bravery. 🌨️ Sleep Tight!, Sheryl & Clark -- 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. ❤️ Find us on YouTube: @SleepTightRelax 📷 Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉 -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
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    32 m
  • Mindful Monday: Tommy's Rhythmic Journey to Be the Best Drummer 🥁 (Encore)

    Mindful Monday: Tommy's Rhythmic Journey to Be the Best Drummer 🥁 (Encore)
    Jan 13 2025
    In our latest Mindful Monday, we will discuss resolutions and goals, a topic you might have heard grownups discuss recently. This might give you something to think about as you listen to a short story about a boy who wants to be the best drummer in the whole wide world. Sleep Tight!, Sheryl & Clark -- 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. ❤️ Find us on YouTube: @SleepTightRelax 📷 Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉 -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
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    19 m