Silvates Podcast Por Silvan / Silvates arte de portada

Silvates

Silvates

De: Silvan / Silvates
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Talking about health, wellbeing, fitness and mental health with people smarter than me including Osteopaths, Pilates instructors and Psychologists.Silvates Desarrollo Personal Hygiene & Healthy Living Éxito Personal
Episodios
  • 38. Exploring LGBTQ+ literature with Declan McCallion
    Jun 15 2025

    In this episode of the Silvates podcast, Silvan interviews Declan McCallion, a passionate reader and reviewer of LGBTQ+ literature. They discuss Declan's journey into reading, the importance of libraries, and how TikTok has created a vibrant community for book lovers. Declan and Silvan explore the themes of normalisation, authenticity, and representation in LGBTQ+ literature. They discuss the importance of portraying both the struggles and joys of queer existence, emphasising the need for stories that reflect genuine experiences without solely focusing on adversity. The conversation touches on the impact of adaptations on queer narratives and the significance of mental health representation. We highlight the evolving landscape of queer literature and its role in shaping societal perceptions, discussing the impact of self-image on mental health, the importance of embracing one's quirks, and the representation of mental health issues in fictional characters.

    Find Declan on Tiktok: decclanmccallion17

    Chapters

    00:31 Declan's Journey into Reading and TikTok

    04:26 The Importance of Libraries in Shaping Readers

    07:12 Engagement and Community on TikTok

    10:22 The Role of TikTok in Promoting LGBTQ+ Literature

    14:22 Viral Trends and Their Impact on LGBTQ+ Books

    18:11 Female Authors Writing Gay Romance

    21:15 Conclusion and Future of LGBTQ+ Literature

    21:25 Normalizing Queer Existence

    22:51 Authenticity in Queer Literature

    25:03 The Balance of Struggle and Joy

    26:53 The Impact of Love Stories

    28:14 Generational Grief and Loss

    30:15 Universal Themes in LGBTQ+ Stories

    32:01 The Role of Lighthearted Narratives

    34:43 The Influence of Adaptations

    38:44 Mental Health in LGBTQ+ Literature

    45:22 The Impact of Self-Image on Mental Health

    48:26 Exploring Mental Health Narratives in LGBTQ+ Literature

    51:26 Embracing Quirks: The Intersection of Mental Health and Relationships

    53:25 Book Recommendations for LGBTQ+ Readers

    59:06 Challenging Perspectives: The Courage to Be Disliked

    01:03:31 The Future of LGBTQ+ Literature


    Watch here: https://youtu.be/1QTqnERBUb0

    Más Menos
    1 h y 7 m
  • 37. The energy in death and Osteopathy with Mary Bolingbroke
    May 21 2025

    In this episode, I talk to Mary Bolingbroke, an Osteopath, about death and dying. We talk about the discomfort that society often has towards death, the physical and emotional storage of trauma in the body and the intergenerational transmission of trauma.

    Chapters

    00:00 Introduction

    11:55 The Physical and Emotional Storage of Trauma in the Body

    33:18 Healing Ancestral Trauma and Finding Coherence

    42:05 The Privilege of Being Present During End-of-Life Care

    01:02:55 Exploring Cultural Practices and Rituals

    Find out more about Mary here: https://www.mary-bolingbroke.co.uk

    Watch the interview here: https://youtu.be/4rHAbwjv72o

    Más Menos
    1 h y 7 m
  • 36. Unlocking the Mini-CEX: Clinical Assessment in Osteopathy
    Apr 24 2025

    This episode of the Silvates podcast delves into the Mini Clinical Evaluation Exercise (Mini-CEX), a structured assessment tool used in osteopathic education. Phil Bright, Sarah-Jane Marshall and Marianne Damgaard-Jensen discuss its purpose, benefits and assessment process. The Mini-CEX is highlighted as a valuable tool for providing immediate, actionable feedback to students, enhancing their learning experience and preparing them for clinical practice.

    Chapters
    00:00 Introduction to the Mini-CEX
    02:02 Understanding the Mini-CEX
    06:44 Purpose and Benefits of Mini-CEX
    10:53 Assessment Process and Feedback
    15:02 Challenges and Reliability of Mini-CEX
    19:17 Feedback Delivery and Scoring
    22:03 Marking Criteria and Scoring Systems
    25:23 Implementing the Mini-CEX
    30:30 Best Practices for Mini-CEX
    34:04 Conclusion and Future Directions

    Watch the full interview here: https://youtu.be/mxO3lh3wK3E

    Más Menos
    36 m
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