She Speaks To Inspire: Public Speaking Growth For Introverted Women Podcast Por Julia Kraft arte de portada

She Speaks To Inspire: Public Speaking Growth For Introverted Women

She Speaks To Inspire: Public Speaking Growth For Introverted Women

De: Julia Kraft
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"She Speaks To Inspire” is an empowering public speaking podcast for professional women with public speaking fear. Unlike other podcasts on public speaking, She Speaks To Inspire not only gives you tips to be a confident communicator under pressure but also… helps you regulate your nervous system for less anxiety, learn lifestyle practices to reduce burnout and overwhelm and reconnect with your feminine leadership presence for more authenticity and comfort in your skin. Learn more about Speak To Inspire Programs here: www.speaktoinspire.com And, follow us on Instagram! @shespeakstoinspire The world needs your voice!2024 Desarrollo Personal Éxito Personal
Episodios
  • Public Speaking Success for Non-Native English Speakers
    Jun 10 2025

    Is English your second (or third) language? Do you feel self-conscious about your public speaking skills—especially in high-stakes situations?

    If you already find public speaking nerve-wracking, navigating it in a non-native language can feel even more overwhelming. But here's the truth: you can be confident, clear, and powerful—no matter what language you’re speaking.

    In this episode, I’ll share:

    • The common mindset trap that increases anxiety for non-native English speakers—and how to shift out of it
    • 3 simple strategies to stay grounded and speak with ease under pressure
    • How to embrace your unique voice and speak with authentic confidence

    Whether English is your second or fifth language, this episode will help you thrive as a speaker and show up fully as yourself.

    • For more inspiration—and to watch my free training, The Calm and Confident Communicator—head over to www.speaktoinspire.com.

    If you enjoyed this episode, be sure to subscribe so you never miss an upcoming tip to elevate your speaking skills.
    And I’d be so grateful if you’d leave a rating and review—it really helps more people find the show!

    Thanks for listening! 💛

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    16 m
  • From Self-Doubt to Self-Trust: How to Stop Caring What People Think
    May 20 2025

    Does the fear of being judged by your audience ever make you freeze?
    You’re not alone—and no, you’re not crazy for wishing you could just turn off your brain and stop caring what people think.

    If only it were that easy, right?

    In today’s episode, I’m getting personal and real about:
    🌟 My own journey with self-doubt and fear of judgment
    🧠 The surprising root cause of why we care so much about others’ opinions
    🛠️ 3 powerful tools to quiet the noise, reclaim your voice, and trust yourself on any stage

    This one’s for the overthinkers, the people-pleasers, and anyone ready to speak with more courage and authenticity.

    For more inspiration and to watch the free training "The Calm and Confident Communicator" ---> head over to www.speaktoinspire.com.

    Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring speaking tips coming up soon.

    And, if you enjoyed this episode, please leave me a rating and a review?

    Thanks!

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    18 m
  • The Power of a Speaker Warm-Up: Why You Need One and How to Do It
    May 6 2025

    The first few moments of your speaking are the most important—and the most impactful. But how do you hit the ground running with confidence and clarity?

    That’s where a solid warm-up comes in. After all, a concert violinist would never step on stage without first tuning their instrument and running through a few scales. Why should you be any different?

    In today’s episode, I’m sharing:

    • Why first impressions carry so much weight
    • How to warm up your voice and body to sidestep nerves and shaky starts
    • The 4 essential (and often overlooked) elements of a speaker’s warm-up

    Whether you're stepping onto a stage or into a Zoom room, this episode will help you show up sharp, grounded, and ready to shine.

    Links and Resources:

    • For more inspiration and to watch the free training "The Calm and Confident Communicator" ---> head over to www.speaktoinspire.com.

    Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring speaking tips coming up soon.

    And, if you enjoyed this episode, please leave me a rating and a review?

    Thanks!

    Más Menos
    24 m
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Easy to follow & understand. Great comparisons & descriptions of introverts & extroverts. Nailed it!

Good information!

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I really appreciate thoughtful podcasts like this that cover psychological and neurological aspects of behavior (in this case public speaking). I am only a few episodes in, but I’ve already learned so much and improved my anxiety around public speaking. Thank you so so much for putting this out there!

Amazing podcast with 100% applicable tips

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