Serving Mothers Over 30 with Ren Jones

Connect with Ren Jones:
Instagram: Fitness Jones Training
Website: Fitness Jones Training
Podcast: This Podcast Has No Name

In this episode of The YLF Chats Podcast, I sit down with Ren Jones to explore his unique journey from corporate America to becoming a mission-driven fitness coach. Ren shares how personal loss shaped his focus on helping underserved groups—particularly mothers over 30—and the challenges and rewards of carving out a niche in the fitness industry. We also dive into the pitfalls of social media, the importance of authenticity in coaching, and how emotional connections drive lasting change in health and wellness.

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